Yoga Nidra in the Silks
Yoga Nidra, also known as Yogic Sleep or Sleep with Awareness, methodically unwinds the nervous system, slows down the brainwaves, and induces a deep meditative state of relaxed consciousness. Experience …
Yin Yoga with Chakra Sound Healing
Combining Yin Yoga with our chakra system, creates a powerful practice. This workshop will pair the subtle body’s energy centers and long-held, passive poses. By staying in the Yin asanas …
‘Paws, Poses and Peace’: Yoga and Therapy Dogs
Chesapeake Life Center, the organization behind wellness programs like Hope After Hours and All-Ages Grief Karaoke, is introducing another creative approach to wellness and healing. “Paws, Poses and Peace” combines …
Restorative Aerial Yoga
In restorative aerial yoga, we will use the hammock to provide support for deeper relaxation while offering traction and decompression for the spine. The fabric is hung low to the …
Summer Dock Party
Celebrate the start of Blue Lotus Yoga Studio’s 9th season of dock yoga and barre at Annapolis Sailing School.The evening opens with a rejuvenating dock yoga class, followed by a …
Yoga and Soundbath
Join E-RYT 500 Heather Koa (Solomon) of Yoga Ethos for a gentle Yoga & Soundbath at Honey’s Harvest Farm. Suitable for all levels, this nourishing class begins with slow, intuitive …
Puppy Yoga
We’re still not over puppy yoga! So… we’re hosting it again on June 7, 2026 at 2:00 pm! We’ll have the cutest adoptable furry friends from the SPCA of Anne …
Gentle Yoga & Sound Healing
Come join us for this relaxing and rejuvenating class! We will slow down, become present in our bodies, and receive sound healing. You’re invited to join Ruth Milsten for this …
FS8 Severna Park Grand Opening Party
🎉 FS8 Severna Park GRAND OPENING PARTY 🎉 FS8 is a revolutionary, low-impact fitness concept that merges reformer Pilates, tone, and yoga into a high-energy, full-body 50 minute workout. We’ve …
Homeschool Yoga
Homeschooled students will have an opportunity to start their day with yoga before moving to the scheduled program sessions. These classes will be a nurturing and playful environment allowing for …