Yin Yoga with Chakra Sound Healing
June 27 @ 6:00 pm - 7:00 pm
$40.00
Combining Yin Yoga with our chakra system, creates a powerful practice. This workshop will pair the subtle body’s energy centers and long-held, passive poses.
By staying in the Yin asanas for 3 to 5 minutes, you soften deep connective tissues, release blocked physical and emotional energy, and restore balance to your 7 core chakras!
A complete chakra focused Yin sequence will guide awareness and feature targeted poses for each chakra point. While in the pose a corresponding crystal bowl will be played for deeper release!
This workshop will require you to fi nd your edge & relax completely.
