Yoga Nidra in the Silks
June 26 @ 6:30 pm - 8:00 pm
$25.00
Yoga Nidra, also known as Yogic Sleep or Sleep with Awareness, methodically unwinds the nervous system, slows down the brainwaves, and induces a deep meditative state of relaxed consciousness. Experience a higher level of contentment and fulfillment with Yoga Nidra.
