Find Your Balance: A Vin/Yin Yoga Session
Vin/Yin yoga blends two distinct yoga practices. Enjoy 30 minutes of a Vinyasa yoga flow where students of all levels (from beginner to advanced) can practice movement and build up …


Vin/Yin yoga blends two distinct yoga practices. Enjoy 30 minutes of a Vinyasa yoga flow where students of all levels (from beginner to advanced) can practice movement and build up …

Puppies & Poses is a 60-minute VinYin Flow designed to blend gentle movement with moments of stillness, all while surrounded by adoptable puppies from the SPCA of Anne Arundel County. …

Don’t miss this Barre, Core + Yoga Class! This event is designed to bring the community together in a positive and wellness-focused environment, aligning with both Stress Awareness Month and …

Don’t miss this Brews & Blooms Yoga Pop Up! A special collaboration on Mother’s Day weekend with our new neighbors, Oliver Brewing. Enjoy an all levels yoga flow that honors …

Join us for the inaugural Hope Rising: Community Mental Health & Wellness Fair on April 25th—a free, family-friendly event dedicated to supporting the health, healing, and well-being of our community. …

All Ages & Levels: Discover mini-sequences you can bring into your daily life — quick desk stretches for work breaks, energizing flows for sluggish afternoons, or wind-down practices for evening. …

Yoga for everybody — where playfulness and connection come together on the mat. We welcome all ages and abilities to practice side by side, weaving gentle movement with imagination and …

You’re invited to join Ruth Milsten for this gentle and healing class, hosted at Annapolis Crystals. This class combines guided visualization, gentle yoga, sound healing, nervous system regulation, energy clearing, and …

Embodied Collage: A Creative Reset for Clarity & Self-Connection Step out of the noise and back into yourself. This hands-on (online) workshop blends somatic practices, mindfulness, and creative collage to …
Don’t miss Flows, Flowers & Friends! Begin with a feel-good, guided yoga flow, then transition into a curated floral experience at our bud vase bar. Sip a complimentary glass of …
