Gentle Yoga with Breathwork and Meditation
In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …


In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …

✨ FREE COMMUNITY WORKOUT ✨ FS8 × DICK’S HOUSE OF SPORT ANNAPOLIS MOVE. SWEAT. CONNECT. 🤍 Join FS8 for a FREE outdoor fitness experience designed for ALL fitness levels! Experience …

Don’t miss the CBEC Fall Fest! There will be oysters, live music, sunset sound healing, Halloween bingo, an adult yoga soul flow, and children’s yoga. Register here! This event will …

Settle into the garden, move through a relaxing yoga practice, and unwind with a soothing sound bath surrounded by nature. Listen to the running water, look up through the trees …

A full day. Just for you. In a space that already knows how to slow things down. On September 27th, we are hosting our first-ever Wellness Day Retreat right here …

In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …

Don’t miss this Ladies Night Out! Gather your friends and join us for a cozy evening on the farm filled with simple joys, creativity, and connection. Your evening includes: Yoga …

Dive into relaxation and rejuvenation with our special sessions featuring Yoga, Gong Sound Bath, Guided Meditation, Aromatherapy, and Breath Work! ⏰ Time: 9:30 💧 What to Bring: A yoga mat …

In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …

Recenter and refresh with Tracy during a soulful SUP Yoga session designed to restore balance, both on and off the board. Her classes blend gentle, mindful movement with deep breathwork and focused …
