Skincare-simplified: 3 Supplements to Skip
In a world bombarded with health and wellness trends, supplements have become a common part of many people’s daily routines. From vitamins and minerals to herbal extracts and powders, the …
In a world bombarded with health and wellness trends, supplements have become a common part of many people’s daily routines. From vitamins and minerals to herbal extracts and powders, the …
Last week was a particularly terrifying week. I’m 52, and I grew up as a Gen Xer who never used sunscreen and hadn’t had a skin check yet. I was …
Skin laxity refers to a loss of firmness and elasticity in the skin. It is caused by decreased production and increased breakdown of collagen and elastin in the skin. Common …
QUESTION: Posting anonymously since I am ashamed. I spent the last 20 years as a size 8 or 10. When Covid and perimenopause hit, I put on 70+ pounds and …
By Chelsea Harrison When someone mentions mistletoe, I’m guessing 90% of people will think of Christmas decorations and the other cheeky 10% will think of kissing. But did you know …
Fall brings lots of fun things like pumpkins, sweater weather, and the holidays…but one thing that isn’t so fun is dry fall skin! During this seasonal transition, it’s important to …
Seeing spots? The sun-kissed days of summer might have left you with more than just a glowing tan—brown spots, also known as age spots, sunspots, or hyperpigmentation, are often the …
Integrative healthcare offers a collaborative approach not often found in conventional medicine. Seeking a holistic, personalized approach to your health that feels more like a partnership? If your answer is …
If you pay attention to the wellness world, you may have encountered the newest buzzword: adaptogens. But what are they, and why do we want them? “Adaptogens affect how our …
Big Tobacco hopes so and they’re making it really easy What do hoodies, backpacks, highlighters, USB drives and ballpoint pens have in common? All of these and more can disguise …