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Health & Beauty

The Naked Truth: Overcoming Body Shame For My Own Health

November 6, 2023 by Lisa Peri, MSW
removing a mole on a woman's neck

Last week was a particularly terrifying week. I’m 52, and I grew up as a Gen Xer who never used sunscreen and hadn’t had a skin check yet. I was busy and putting myself last. At least that is the story I stuck to. 

In retrospect, if I want to be honest with myself, it was far less glamorous or self-deprecating than that. The truth is, these were the three reasons I put it off:

1) I don’t like how my body looks, and I was not excited about getting naked in front of a doctor while they looked at every single nook and cranny of my body.

2) The longer I waited, the more sure I was that they were going to find something, and it was going to be a melanoma, and I was going to have to have chemo or die. 

3) Did I mention I really didn’t want to get fully naked, in the light, and have a doctor’s face all up in every part of my body?

But last week, I finally went. I went because two moles on my shoulder suddenly got VERY big. It was the part of the shoulder that got very sunburned when I was a kid. So I went to Current Dermatology and saw Dr. Megan Casady Flahive. I immediately apologized for not having gotten a pedicure…it’s just what my nervous energy told me to say–don’t ask…

The interesting thing is, in one minute, I didn’t care that I was naked. She was listening to my concern about the moles, told me not to worry, and before I knew it, she had gone over my whole body and assuaged my fears. Truth be told, she did biopsy one of my moles, but said she was pretty sure it was nothing and not to lose sleep over it. It didn’t hurt, and she was so nice and quick.

Here’s my takeaway: women hold body shame, and we do this to the point of being willing to die over it. It’s sad and unnecessary. Colonoscopies, mammograms, and gynecological exams… we put them off a lot of times, because we are scared of what they will find or we are ashamed of our bodies. It’s sad…and can be deadly.

So mamas, please make your appointments and go… and by the way– don’t get that pedicure because Dr. Megan says she needs to see what’s under our nails!

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Lisa Peri, MSW
Author: Lisa Peri, MSW

Founder & Chief Enthusiast Lisa Peri has dedicated her life and career to both the parenting field and has been integral in many business ventures in sales and media. She earned a bachelor’s degree in Sociology from Clark University and a Master of Social Work from the University of Pennsylvania. Lisa is also a proud mother of two wonderful children and is married to Jeff Peri.

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Category: Health & BeautyTag: cancer, dermatology, health, moles, skin, skincare See all posts by Lisa Peri, MSW

About Lisa Peri, MSW

Founder & Chief Enthusiast

Lisa Peri has dedicated her life and career to both the parenting field and has been integral in many business ventures in sales and media. She earned a bachelor’s degree in Sociology from Clark University and a Master of Social Work from the University of Pennsylvania. Lisa is also a proud mother of two wonderful children and is married to Jeff Peri.

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Did you know they support not just women, but their entire families? 💛 From therapy for kids to expert parent coaching, The Betty Center, LLC is where families turn when life feels a little overwhelming (and let’s be honest… when doesn’t it?).

Whether you’re navigating big feelings, tough behaviors, or just trying to figure out this whole parenting thing — The Betty Center offers real support with heart, humor, and zero judgment. 🙌

It’s a space where kids feel seen, parents feel heard, and families start to feel like themselves again.

We’re so lucky to have them as one of our Annapolis Moms community supporters — they truly get it, and they’re here to help.

📞 Free consultations available — reach out and see how they can support your family.

#AnnapolisMoms #CommunitySupporter #TheBettyCenter #ParentCoaching #ChildTherapy #FamilySupport #WomensupportingWomen #BettyCenterConnect

Did you know they support not just women, but their entire families? 💛 From therapy for kids to expert parent coaching, The Betty Center, LLC is where families turn when life feels a little overwhelming (and let’s be honest… when doesn’t it?).

Whether you’re navigating big feelings, tough behaviors, or just trying to figure out this whole parenting thing — The Betty Center offers real support with heart, humor, and zero judgment. 🙌

It’s a space where kids feel seen, parents feel heard, and families start to feel like themselves again.

We’re so lucky to have them as one of our Annapolis Moms community supporters — they truly get it, and they’re here to help.

📞 Free consultations available — reach out and see how they can support your family.

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Hi Annapolis Moms! 💛
We’re proud to spotlight one of our amazing community supporters this month: A Team Family Law, LLC and they’re doing incredible work!

🌈 HAPPY PRIDE! 🌈
Did you know ATFL offers inclusive, affirming legal services tailored to LGBTQIA+ individuals and families? From building your family to protecting it, they’ve got you covered with:

👶 Donor Agreements
👪 Second Parent Adoptions
📜 Name & Gender Marker Changes

And to make sure their services are accessible, they offer sliding scale fees for many LGBTQIA+ services. 💙

Plus, if you’re considering handling a legal matter like divorce on your own, they’ll help you avoid costly mistakes and guide you with clarity and compassion every step of the way.

📞 Free consultations are available—reach out at 443.906.0025
Because representation matters. Your family matters.

#AnnapolisMoms #CommunitySupporter #ATeamFamilyLaw #PrideMonth #LGBTQFamily #RepresentationMatters #LegalHelp

Hi Annapolis Moms! 💛
We’re proud to spotlight one of our amazing community supporters this month: A Team Family Law, LLC and they’re doing incredible work!

🌈 HAPPY PRIDE! 🌈
Did you know ATFL offers inclusive, affirming legal services tailored to LGBTQIA+ individuals and families? From building your family to protecting it, they’ve got you covered with:

👶 Donor Agreements
👪 Second Parent Adoptions
📜 Name & Gender Marker Changes

And to make sure their services are accessible, they offer sliding scale fees for many LGBTQIA+ services. 💙

Plus, if you’re considering handling a legal matter like divorce on your own, they’ll help you avoid costly mistakes and guide you with clarity and compassion every step of the way.

📞 Free consultations are available—reach out at 443.906.0025
Because representation matters. Your family matters.

#AnnapolisMoms #CommunitySupporter #ATeamFamilyLaw #PrideMonth #LGBTQFamily #RepresentationMatters #LegalHelp
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