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Health & Beauty

The Naked Truth: Overcoming Body Shame For My Own Health

November 6, 2023 by Lisa Peri, MSW
removing a mole on a woman's neck

Last week was a particularly terrifying week. I’m 52, and I grew up as a Gen Xer who never used sunscreen and hadn’t had a skin check yet. I was busy and putting myself last. At least that is the story I stuck to. 

In retrospect, if I want to be honest with myself, it was far less glamorous or self-deprecating than that. The truth is, these were the three reasons I put it off:

1) I don’t like how my body looks, and I was not excited about getting naked in front of a doctor while they looked at every single nook and cranny of my body.

2) The longer I waited, the more sure I was that they were going to find something, and it was going to be a melanoma, and I was going to have to have chemo or die. 

3) Did I mention I really didn’t want to get fully naked, in the light, and have a doctor’s face all up in every part of my body?

But last week, I finally went. I went because two moles on my shoulder suddenly got VERY big. It was the part of the shoulder that got very sunburned when I was a kid. So I went to Current Dermatology and saw Dr. Megan Casady Flahive. I immediately apologized for not having gotten a pedicure…it’s just what my nervous energy told me to say–don’t ask…

The interesting thing is, in one minute, I didn’t care that I was naked. She was listening to my concern about the moles, told me not to worry, and before I knew it, she had gone over my whole body and assuaged my fears. Truth be told, she did biopsy one of my moles, but said she was pretty sure it was nothing and not to lose sleep over it. It didn’t hurt, and she was so nice and quick.

Here’s my takeaway: women hold body shame, and we do this to the point of being willing to die over it. It’s sad and unnecessary. Colonoscopies, mammograms, and gynecological exams… we put them off a lot of times, because we are scared of what they will find or we are ashamed of our bodies. It’s sad…and can be deadly.

So mamas, please make your appointments and go… and by the way– don’t get that pedicure because Dr. Megan says she needs to see what’s under our nails!

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Category: Health & BeautyTag: cancer, dermatology, health, moles, skin, skincare See all posts by Lisa Peri, MSW

About Lisa Peri, MSW

Founder & Chief Enthusiast

Lisa Peri has dedicated her life and career to both the parenting field and has been integral in many business ventures in sales and media. She earned a bachelor’s degree in Sociology from Clark University and a Master of Social Work from the University of Pennsylvania. Lisa is also a proud mother of two wonderful children and is married to Jeff Peri.

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🍂🎄 THIS IS YOUR ULTIMATE 2026 FALL AND HOLIDAY GUIDE!

From pumpkin patches and fall festivals to holiday markets, light displays, parades, and family-friendly traditions, there’s a LOT happening around Annapolis from October through December.

We rounded up the festivals and events you’ll want on your radar, including favorites from Annapolis Pride Greenstreet Gardens Homestead Gardens United States Naval Academy Even Keel Wellness Spa Severna Park Community Center Odenton, Md Annapolis Harbour Center Rams Head On Stage Maryland Hall AACSPCA Volunteer Anne Arundel County Fair Annapolis Town Center Downtown Annapolis Eastport YC The Ballet Theatre of Maryland and Annapolis Symphony Orchestra

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FALL WEEKEND PLANS ARE HERE!

October is kicking off with plenty to do around Annapolis, from waterfront festivals and Pride celebrations to a family-friendly bike event, an arts festival, and a night celebrating Anne Arundel County’s arts community.

⚓ Galesville Maritime Heritage Festival — live music, food and drinks, boat tours, and more
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🌈 Annapolis Pride Parade & Festival — a full day of celebration, vendors, music, and family
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🚲 Lifeline 100 Bicycle Event — including a free Kids Bike Rodeo and Family Fun Ride
🎨 First Sunday Arts Festival — browse local art, crafts, and more downtown
🏆 Annie Awards — celebrating outstanding contributions to the arts in Anne Arundel County
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