Yoga for All at Arpella
🧘♀️ Experience Yoga at Arpella If you’re looking for an out-of-the-box yoga experience, Arpella is the place to be! Join our amazing instructor, Chelsea, as she guides you through yoga …


🧘♀️ Experience Yoga at Arpella If you’re looking for an out-of-the-box yoga experience, Arpella is the place to be! Join our amazing instructor, Chelsea, as she guides you through yoga …

All Ages & Levels: Discover mini-sequences you can bring into your daily life — quick desk stretches for work breaks, energizing flows for sluggish afternoons, or wind-down practices for evening. …

Yoga for everybody — where playfulness and connection come together on the mat. We welcome all ages and abilities to practice side by side, weaving gentle movement with imagination and …

You’re invited to join Ruth Milsten for this gentle and healing class, hosted at Annapolis Crystals. This class combines guided visualization, gentle yoga, sound healing, nervous system regulation, energy clearing, and …

Embodied Collage: A Creative Reset for Clarity & Self-Connection Step out of the noise and back into yourself. This hands-on (online) workshop blends somatic practices, mindfulness, and creative collage to …
Don’t miss Flows, Flowers & Friends! Begin with a feel-good, guided yoga flow, then transition into a curated floral experience at our bud vase bar. Sip a complimentary glass of …

Come as you are and leave inspired. AND Relax is your monthly gallery-inspired yoga series designed to move your body, spark your creativity, and recharge your mind. Each Sunday session blends mindful vinyasa, …

There really is nothing like moving your body, strengthening your inner and outer being (simultaneously!), and ending the hour with a bit of Zen. Yoga anyone? My favorite is hot …

Come as you are and leave inspired. AND Relax is your monthly gallery-inspired yoga series designed to move your body, spark your creativity, and recharge your mind. Each Sunday session blends mindful vinyasa, …

Explore your inner world through a creative, hands-on workshop designed to introduce you to somatic work and help you connect mind, body, and spirit. Using collage as a tool, you’ll …
