Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using the support of a chair to stretch and strengthen the …
Start your Sundays with intention! Join us for Sunday Morning Yoga at AND Creative, our open, airy, industrial art gallery space flooded with natural light. It’s the perfect setting to relax, …
Don’t miss Galentine’s Day at the Farm! We’ve got something special lined up for the ladies this Valentine’s Day. Come join us on the farm for yoga with bunnies and …
Join us November 2, from 8am-1pm for an Open House! This is a fantastic opportunity to try out our studio in a fun, welcoming environment. Enjoy a free class, refreshments, …
POV: You’re looking to incorporate yoga into your fitness routine, but you’re intimidated by the vast array of options. Fear not. Over the centuries, yoga has been proven as a …