Yoga in the Park
Don’t miss Yoga in the Park! Start your week off right with an outdoor yoga class at the Chrysalis! Breathe deeply, stretch gently, and enjoy a peaceful hour in the …
Creative Wellness Experience for Teens & Tweens
Young wellness champions will participate in fun-filled days of activities focused on promoting mental and physical well-being. This in-person event will take place in Downtown Annapolis where youth will have …
Yoga & Wine
Enjoy an outdoor yoga class at the vineyard followed by social time and wine. The class is an all-levels vinyasa flow, designed to help you explore movement and breath while …
The Friday Unwind
Exhale the week and ease into stillness. The Friday Unwind is your invitation to gently land—body, mind, and spirit—through a soothing blend of slow-flow yoga, guided meditation, and a deeply …
Recharge Your Soul: Women’s Wellness Retreat
Don’t miss this Women’s Wellness Retreat! You’ll begin the day with a grounding yoga and meditation session to gently awaken your body and connect with your breath. Mid-day, we’ll gather again for …
Flow to Fairway: Yoga + Golf Mobility Clinic at X-Golf Annapolis
This wellness-focused event at X-Golf Annapolis combines a free guided yoga session with an introduction to golf simulator training. Attendees will begin with a yoga class to improve flexibility and …
Soul Journey~ A Meditation with Sound
Come join us for an evening of deep relaxation and rejuvenation with a guided immersive meditation session with sound. Let go of stress and tension as you are gently guided …
Gentle Yoga Class with Breathwork and Meditation
In this 75-minute yoga class, Marlena will guide you through meditation and breathwork, helping to make space in your mind, body, and spirit. We will activate the spine, practice standing …
Yoga on a Yacht
We’re teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat, and climb on board for a morning flow. This 90-minute cruise aboard Raven …
Yoga + Watercolor: A Mindful Evening Wind Down
Begin your experience with a soothing one-hour restorative yin yoga practice. Following yoga, transition into a warm, inviting atmosphere for tea and conversation. Enjoy freshly brewed tea while engaging in …