Brotox, Bourbon, and Barbering
Join us for Brotox, Bourbon, and Barbering! Get a skin assessment, professional trim, and learn about comprehensive men’s wellness packages. Looking to optimize your wellness? Join us for an evening …
Hot Chocolate and Grief Bingo
Pour a delicious cup of hot chocolate and share what’s on your mind about grief through a game developed to help explore your thoughts and feelings about your loss. Get …
Brotox, Bourbon, and Barbering
Is the man in your life looking to optimize his wellness? -Get a skin assessment -Professional hair trim -Learn about comprehensive men’s wellness packages
Embodied Collage: A Creative Reset for Clarity & Self-Connection
Embodied Collage: A Creative Reset for Clarity & Self-Connection Step out of the noise and back into yourself. This hands-on (online) workshop blends somatic practices, mindfulness, and creative collage to …
Soul Collage Workshop
Explore your inner world through a creative, hands-on workshop designed to introduce you to somatic work and help you connect mind, body, and spirit. Using collage as a tool, you’ll …
Health & Wellness Expo
Join us for a fun and informative Health & Wellness Expo at SPCC! This free community event brings together local health, fitness, and wellness professionals for an afternoon of discovery, connection, and …
Yoga Flow—Journaling Edition
Beginners welcome! Join us for a yoga flow starting with some journaling prompts. Journals included in the session pricing.
Yoga Flow—“Juiced” Up!
Don’t miss Yoga Flow! Join us for a great start to your weekend! All classes this day will include a custom juice, provided by Nektar. Beginners welcome!
Yoga Flow—Back to School Edition
Join us for a yoga flow! Beginners absolutely welcome! Drop the kids off and come join us! Register here!
Recharge Your Soul: Women’s Wellness Retreat
Don’t miss this Women’s Wellness Retreat! You’ll begin the day with a grounding yoga and meditation session to gently awaken your body and connect with your breath. Mid-day, we’ll gather again for …