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  • Yoga Nidra in the Silks

    Ridgely Retreat 203 Ridgely Ave, Annapolis, MD, United States

    Yoga Nidra, also known as Yogic Sleep or Sleep with Awareness, methodically unwinds the nervous system, slows down the brainwaves, and induces a deep meditative state of relaxed consciousness. Experience …

    $25.00

  • Yin Yoga with Chakra Sound Healing

    Ridgely Retreat 203 Ridgely Ave, Annapolis, MD, United States

    Combining Yin Yoga with our chakra system, creates a powerful practice. This workshop will pair the subtle body's energy centers and long-held, passive poses. By staying in the Yin asanas …

    $40.00

  • Travel through the Chakras with Yin Yoga and Sound Healing

    Ridgely Retreat 203 Ridgely Ave, Annapolis, MD, United States

    Combining Yin Yoga with our chakra system, creates a powerful practice. This workshop will pair the subtle body's energy centers and long held, passive poses. By staying in the Yoga …

    $40.00

  • Restorative Aerial Yoga

    Ridgely Retreat 203 Ridgely Ave, Annapolis, MD, United States

    Float. Surrender. Restore. Aerial yoga for deep rest, reset and renewal

    $25.00

  • Gentle Yoga with Breathwork and Meditation

    Honey's Farmhouse 5819 Brooks Woods Road, Lothian, United States

    In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …

    $20