Restorative Aerial Yoga
Float. Surrender. Restore. Aerial yoga for deep rest, reset and renewal


Float. Surrender. Restore. Aerial yoga for deep rest, reset and renewal

Yoga Nidra, also known as Yogic Sleep or Sleep with Awareness, methodically unwinds the nervous system, slows down the brainwaves, and induces a deep meditative state of relaxed consciousness. Experience …

In restorative aerial yoga, we will use the hammock to provide support for deeper relaxation while offering traction and decompression for the spine. The fabric is hung low to the …

Join E-RYT 500 Heather Koa (Solomon) of Yoga Ethos for a gentle Yoga & Soundbath at Honey’s Harvest Farm. Suitable for all levels, this nourishing class begins with slow, intuitive …

Journey within on a quest to learn the language of the natural world with five element shamanic qigong. This introductory class guides you to tune into your body as well …

Ridgely Retreat’s Sound Bath, hosted by Allyson Wiley and Dr. Gwen MacGregor, is unique unto itself! In combining aspects of healing reiki, guided meditation, other worldly visions, and tarot readings, …

Join Holmes Hydration for an immersive herbal wellness experience unlike any other. Intentional Grounding is a guided tea blending workshop where guests will explore a curated selection of loose leaf …

Step into a sacred space of connection and reflection. Through intuitive guidance, Cheryl shares personalized messages for each participant – supporting clarity, alignment, and deeper self-awareness. This is a space …

Ridgely Retreat’s Sound Bath with Allyson Wiley and Dr. Gwen MacGregor. Experience deep relaxation and rejuvenation with our uniquely combined talents~! Featuring therapeutic soundscapes from crystal bowls to chimes and …

What do you do in a sound bath? What to expect during a sound bath. Most sound bath programs last 60 minutes- anymore won’t be as effective. You will hear …
