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Mama & Baby Yoga
March 23 @ 12:00 pm - 1:30 pm
$30![](https://annapolismomsmedia.com/wp-content/uploads/2024/03/Mama-Baby-Yoga_Postcard.webp)
Yoga Barn and Adelyn Navarro (Adelyn Be Well) are hosting a gentle yoga flow and calming breath workshop to help postpartum Mamas* connect back to their bodies. Newborns & pre-walking infants are welcome to sit, sleep or play alongside Mamas. Adelyn even helps with babies so Mamas can focus on their self-care!
As an added bonus, this includes an herbal Ayurvedic tea (safe for breastfeeding Mamas)
Tickets are $30 and can be bought HERE.
*For Mamas who have been cleared by their doctors for movement!