Words Give Things Power: When you say it out loud, you have to do it!
Sometimes, I can find myself talking through ideas over and over again and then I do…nothing. I find that most of the talk is to my family or close friends …
Seeing spots?
Seeing spots? The sun-kissed days of summer might have left you with more than just a glowing tan—brown spots, also known as age spots, sunspots, or hyperpigmentation, are often the …
Navigating Teen Relationships: 5 Tips from Talk to Me First
I had my first boyfriend in the final days of seventh grade. We’d been flirting for weeks, and his best friend was already “going out with” my best friend, so …
Is He Cheating? Secret Lingerie Shopping
EACH WEEK, WE PULL AN INTRIGUING POST FROM OUR FACEBOOK GROUP FOR OUR PANEL OF EXPERTS AND AREA MOMS TO WEIGH IN ON. QUESTION: I need some advice…I already think …
Sometimes Good Enough is Good
My daughter is having surgery today as you read this. She has been very sick and has been in and out of the ER and doctors’ offices more times than …
Finding Humor and Friendship while having a Brother with Special Needs
F When growing up with a brother who has special needs, I’ve accepted I lived a different type of life than most of my friends. My earliest memories involve the …
My Husband’s Use of Adult Films Is Affecting Our Intimacy & My Body Image
QUESTION: I’m struggling with myself and this situation…would love to hear your opinions, but please be nice. Recently I have been struggling with body insecurities and have noticed my husband …
On Teen Dating, Healthy Relationships, and Homecoming Dances
By Samantha Straub, LCPC, Parent Coach and Owner of Teen Savvy I’m walking down the school hallway at the end of lunch period and see a group of boys, mostly …
Varuna: The Salon of Sensory Experiences
Worries and stress fade away as you enter Varuna Aveda Salon Spa’s inviting atmosphere. By Kathy Knotts From the moment you walk into Varuna Aveda Salon Spa in Annapolis, you …
Your Health Provider Can be a Health Partner
Integrative healthcare offers a collaborative approach not often found in conventional medicine. Seeking a holistic, personalized approach to your health that feels more like a partnership? If your answer is …