5 Hydration Tips for Dry Fall Skin
Fall brings lots of fun things like pumpkins, sweater weather, and the holidays…but one thing that isn’t so fun is dry fall skin! During this seasonal transition, it’s important to …
Fall brings lots of fun things like pumpkins, sweater weather, and the holidays…but one thing that isn’t so fun is dry fall skin! During this seasonal transition, it’s important to …
Seeing spots? The sun-kissed days of summer might have left you with more than just a glowing tan—brown spots, also known as age spots, sunspots, or hyperpigmentation, are often the …
I had my first boyfriend in the final days of seventh grade. We’d been flirting for weeks, and his best friend was already “going out with” my best friend, so …
F When growing up with a brother who has special needs, I’ve accepted I lived a different type of life than most of my friends. My earliest memories involve the …
QUESTION: I’m struggling with myself and this situation…would love to hear your opinions, but please be nice. Recently I have been struggling with body insecurities and have noticed my husband …
By Samantha Straub, LCPC, Parent Coach and Owner of Teen Savvy I’m walking down the school hallway at the end of lunch period and see a group of boys, mostly …
Worries and stress fade away as you enter Varuna Aveda Salon Spa’s inviting atmosphere. By Kathy Knotts From the moment you walk into Varuna Aveda Salon Spa in Annapolis, you …
Integrative healthcare offers a collaborative approach not often found in conventional medicine. Seeking a holistic, personalized approach to your health that feels more like a partnership? If your answer is …
If you pay attention to the wellness world, you may have encountered the newest buzzword: adaptogens. But what are they, and why do we want them? “Adaptogens affect how our …
I don’t like self-care. To be clear, it’s not that I don’t value the tasks that make up self-care; I just really can’t stand the phrase itself or what the term …