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yoga

Mindful Moments

Mindful Moments

March 12, 2025
by Piper Langenfeld

Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and creative ways to boost your …

Read MoreMindful Moments
Yoga on the Farm

Yoga on the Farm

March 1, 2025
by Piper Langenfeld

Don’t miss Yoga on the Farm! Step into the lush green grass, breathe in the crisp farm air, and soak up the warmth of the sun. Join us for a …

Read MoreYoga on the Farm
Get Fit Where You Sit

Get Fit Where You Sit

February 25, 2025
by Piper Langenfeld

Get Fit Where You Sit with the Lakshmi Voelker method. This is a gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen …

Read MoreGet Fit Where You Sit
Nourish & Revive: Lymph Flow Fusion

Nourish & Revive: Lymph Flow Fusion

February 23, 2025
by Piper Langenfeld

Don’t miss Nourish & Revive! This isn’t just another yoga class. You’ll learn: The powerful role of the lymphatic system and ways to support it  Self-guided lymphatic drainage techniques Gentle …

Read MoreNourish & Revive: Lymph Flow Fusion
Yoga in the Greenhouse

Yoga in the Greenhouse

February 22, 2025
by Piper Langenfeld

Don’t miss Yoga in the Greenhouse! If you’re looking for a unique and rejuvenating way to spend your weekend, Homestead Gardens has got you covered. Surrounded by lush greenery and …

Read MoreYoga in the Greenhouse
Get Fit Where You Sit

Get Fit Where You Sit

January 31, 2025
by Piper Langenfeld

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using the support of a chair to stretch and strengthen the …

Read MoreGet Fit Where You Sit
Vibe + Flow + Chill Yoga

Vibe + Flow + Chill Yoga

January 10, 2025
by Piper Langenfeld

Start your Sundays with intention! Join us for Sunday Morning Yoga at AND Creative, our open, airy, industrial art gallery space flooded with natural light. It’s the perfect setting to relax, …

Read MoreVibe + Flow + Chill Yoga
Galentine's Day at the Farm

Galentine’s Day at the Farm

December 19, 2024
by Piper Langenfeld

Don’t miss Galentine’s Day at the Farm! We’ve got something special lined up for the ladies this Valentine’s Day. Come join us on the farm for yoga with bunnies and …

Read MoreGalentine’s Day at the Farm

Blue Lotus Yoga Open House

October 25, 2024
by Alyssa Oshiro

Join us November 2, from 8am-1pm for an Open House! This is a fantastic opportunity to try out our studio in a fun, welcoming environment. Enjoy a free class, refreshments, …

Read MoreBlue Lotus Yoga Open House
Arts & Entertainment, Health & Beauty

Yoga: A Beginner’s Mindset

January 8, 2024
by Amanda Lane

POV: You’re looking to incorporate yoga into your fitness routine, but you’re intimidated by the vast array of options. Fear not. Over the centuries, yoga has been proven as a …

Read MoreYoga: A Beginner’s Mindset
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The Latest from our Facebook Page

This Season, Don’t Forget the Most Important Check on Your List

As the holiday season arrives and life gets busier (hello, crowded calendars and endless to-do lists!), Bay Radiology is here with a gentle reminder: your breast health still matters. And there’s no better gift to yourself than peace of mind.

Bay Radiology continues to set the standard for compassionate, high-quality breast imaging. Making your mammogram experience easier, faster, and more comfortable than ever.

Why patients trust Bay Radiology:
- Same-day or next-day results
- Fellowship-trained breast imaging physicians
- Physician-performed ultrasounds for real-time answers
- State-of-the-art 3D & CEM mammography
- A private, spa-like office designed with comfort in mind

So while you’re checking off your holiday list… don’t forget to check in on yourself. ❄️

If you haven’t had your annual screening yet, ask yourself: Who’s smashing yours?

Early detection is still the best gift you can give yourself this season.

📍 277 Peninsula Farm Road, Suite A, Arnold, MD 21012
📞 410-544-3331
🌐 bayradiology.com
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Heres an important m

Here's an important message from our Community Supporter Systems by Susie Professional Organizing:

It's time to take the guesswork out of Santa’s List!

If you’ve been hinting that you want a calmer, more organized home in 2026, here’s your moment. Copy and paste this note and send it to your spouse or partner.🎅

Dear Santa,

Finding a gift can be tough, but this one is a guaranteed win. Please enroll me in a 2026 Systems by Susie Membership systemsbysusie.com/memberships/ . All I really want for Christmas is a home that feels peaceful and organized. (You’ll benefit too, so everyone wins.) Don’t wait until Christmas Eve - enrollment is only until December 19th!

Love,
Me

Enrollment is open now through December 19 and only happens once a year. To secure your spot, fill out an inquiry form today! portal.dubsado.com/public/form/view/636429675740c6f1f8149cb3?

Members get discounted hourly rates, priority scheduling, and year long support that keeps your home feeling calm and manageable.

If an organized home is on your mind for the new year, this is the moment to grab your spot.

Wishing you a holiday season filled with joy and a home that feels just as magical!

-Susie
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15 hours ago
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