Mindful Making: Book Nook
Practice mindfulness with crafting. This month’s craft: a tiny book nook! This Mindful Making event will take place at the Severna Park Library.
Together Time: A Mindful Journey Through Art & Meditation
Step into a sacred space where parent and child can discover the powerful connection between mindfulness and creativity. In this transformative workshop, author and meditation guide Nikki Davis invites you …
Mindful Moments
Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and creative ways to boost your …
Yoga + Watercolor: A Mindful Morning Retreat
Don’t miss this Mindful Morning Retreat! Begin your experience with a soothing one-hour restorative yin yoga practice. This gentle practice is accessible to all levels and focuses on creating space …
Mindfulness Crafts for Kids
Join us for some mindfulness related arts and crafts to help kids explore their emotions and creativity. This event will take place at the Busch Annapolis Library.
Together Time: A Mindful Journey Through Art & Meditation
Step into a sacred space where parent and child can discover the powerful connection between mindfulness and creativity. In this transformative workshop, author and meditation guide Nikki Davis invites you …
Mindful Making: Bridgerton Journals
Don’t miss this Mindful Making event at the Severna Park Library! Practice mindfulness with crafting and create a Bridgerton inspired journal.
Introduction to Mindful Mending
Mindful mending is the practice of repairing clothing and textiles with a focus on mindfulness and sustainability. This approach combines the practical act of mending with the mental benefits of …
Mindful Moments
Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and creative ways to boost your …
Introduction to Mindfulness
Join licensed mental health therapist Maria Winters for an engaging one-hour workshop on mindfulness. Discover what mindfulness means, explore its incredible benefits, and learn easy-to-implement techniques that fit seamlessly into …