Hot Mom Summer: Moving Beyond Food Restriction
Sara Heilman, certified nutrition and health coach, discusses unhealthy dieting fads and some alternatives better for your mind and body.
Reconnecting With Your Partner Through Gratitude and Appreciation
Relationships are a complicated thing, but in this article Jillian Amodio, LMSW, gives some tips and advice on how to reconnect.
Feeling Lost? It’s Time to Find Yourself Again
Motherhood is a role that requires devotion, sacrifice, flexibility, and endless transformation. It is a job that is both highly demanding, and incredibly rewarding – sometimes equally so. But honestly, …
Annapolis Aesthetics Brings Empowered Beauty
The last few years have seen an explosion in the Med Spa market. With so many choices, the team at Annapolis Aesthetics is working to change how we view self-care and preventative …
Trials of the Last Marking Period
You know what they leave out of those sweet Mommy and me classes? The chapter conveniently left out of those birthing classes you take? You know the class where you …
My Mom Forgot My Homework!
Question I have a Freshman in high school who used to be a good student. I don’t know what happened, but suddenly he’s not turning in any assignments even though …
I Can’t Afford a Divorce, Is Financial Freedom Attainable?
Question I Can’t Afford a Divorce, Is Financial Freedom Attainable? Help! I think I am DONE. I have been married for 13 years and have two children. I haven’t been …
Where Did All My Bowls Go?!
Parenting is an unmatched joy. From my earliest memories, I felt a pull, a longing, a deep yearning to be a mother. When I became pregnant with our oldest I …
3 Reasons Kids Seek Extra Validation & What To Do About It
When you have children, you’ll notice they seem to need a lot of validation. This can be considered part of the growing process. As they explore the world, it’s good …
Is Sexless Marriage a Thing?
Question I can’t believe I am even admitting this. My husband and I haven’t had sex in 5+ years. Literally, not once. We haven’t done ANYTHING intimate except for holding …