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Annapolis Moms

Annapolis Moms

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Holiday, Valentine's Day

Valentine’s Day Mad Lib: Arya’s Annapolis Adventure 

February 12, 2024
by Chelsea Harrison

We hope you and your family enjoy some Valentine’s Day magic on February 14! If you find yourself with some down time, give this quick Valentine’s-themed Mad Lib a whirl …

Read MoreValentine’s Day Mad Lib: Arya’s Annapolis Adventure 
Health & Beauty, Parenting

5 Tips for Co-Parenting and Keeping the Peace

February 12, 2024
by Heather Greenwell

Welcome to the wild and wonderful world of co-parenting–where the decisions surrounding your children require you to involve and engage with someone you may no longer even like. Chances are, …

Read More5 Tips for Co-Parenting and Keeping the Peace
Parenting

How to Know if Your Kid is Ready for Sleepaway Camp

February 12, 2024
by Chelsea Harrison

Sleepaway camp is a right of passage- but how do you know when your child is ready for that epic experience? With so many amazing camps in this area, the …

Read MoreHow to Know if Your Kid is Ready for Sleepaway Camp
Food & Dining, Parenting, Valentine's Day

PUFF PASTRY HEARTS WITH WHIPPED CREAM & FRUIT

February 6, 2024
by Melissa Sherwood

A Valentine’s Recipe to Cook with Kids Thanks to Melissa Sherwood of Deliciously Nutritious for sharing this recipe with us, just in time for Valentine’s Day. Chef Melissa offers cooking …

Read MorePUFF PASTRY HEARTS WITH WHIPPED CREAM & FRUIT
Arts & Entertainment

Explore the Magic of the Chesapeake Fire & Ice Festival

February 5, 2024
by Chelsea Harrison

On President’s Day weekend, Easton’s historic district will open its streets and shops to host the Chesapeake Fire & Ice Festival (Feb 16-17)– a weekend of ice sculptures, live demonstrations, …

Read MoreExplore the Magic of the Chesapeake Fire & Ice Festival
Arts & Entertainment, Parenting

Omnihedral: The Ultimate Gamer Destination

February 5, 2024
by Frank Bolinsky

If you have children that are passionate board or card gamers, or if they are intrigued and want to get into those types of activities, then this week’s highlight is …

Read MoreOmnihedral: The Ultimate Gamer Destination
Parenting

Do You Have the Heart for Foster Parenting? 

February 5, 2024
by Liza Roe

Foster families provide a stable and loving environment to children who await reunification with their own families (the ultimate goal), or placement with relatives, or adoption. Fostering not only benefits …

Read MoreDo You Have the Heart for Foster Parenting? 
Arts & Entertainment

A Fun, Free Itinerary in Ellicott City

January 29, 2024
by Frank Bolinsky

It’s still cold, ya’ll. We may have been in shorts and shades last Friday, but as per the norm of Maryland weather, we’re staring down the barrel of some frozen …

Read MoreA Fun, Free Itinerary in Ellicott City
Arts & Entertainment

More Indoor Fun!

January 22, 2024
by Frank Bolinsky

Storyville Play and Learn  A lot of you have been asking for great indoor activity ideas that are inexpensive or free. You ask, and we deliver! Last week I highlighted …

Read MoreMore Indoor Fun!
Health & Beauty, Parenting

Online Safety for Kids: What to Do About Apps? 

January 22, 2024
by Duffy Perkins

One of the biggest problems facing parents is that any social media app can be used negatively. The same apps that adults use for finding recipes and connecting with distant …

Read MoreOnline Safety for Kids: What to Do About Apps? 
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Opal Physical Therap

Opal Physical Therapy is here to break the stigma around pelvic health and help you regain your core strength, comfort, and confidence.

Let’s talk about a vital part of health and wellness that doesn’t get nearly enough attention: pelvic floor health! 🌸

Whether you're dealing with pelvic pain, core instability, or postpartum recovery, it’s an area that can profoundly impact your daily comfort and overall well-being.

At Opal Physical Therapy, pelvic floor care is all about restoring balance, strength, and function. Through a personalized, hands-on approach - including targeted exercises, manual therapy, and addressing underlying postural issues - their experienced team helps you get back to feeling like your best self. 💙

Because every body’s journey is unique, care is always tailored specifically to your needs, goals, and challenges.

Ready to regain your strength and confidence? Learn more about our wonderful community supporter’s services and locations at opalphysicaltherapy.com.

#OpalPhysicalTherapy #PelvicFloorHealth #PhysicalTherapy #WomensHealth #MenHealth #CoreStability #SevernaPark #WestAnnapolis #FeelLikeYourselfAgain
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🍂 PUMPKIN SPICE AND EVERYTHING NICE! ☕

Fall calls for cozy sweaters, crisp air, and a coffee that tastes like the season. From pumpkin spice lattes and maple cream cold brews to apple chai and snickerdoodle drinks, local
Annapolis-area cafés are serving up plenty of fall flavors worth trying.

We rounded up our favorite stops for seasonal sips, sweet treats, and cozy café vibes, including beanrushcafe The Big Bean Brown Mustache Coffee™ Ceremony Coffee Roasters Kozy Beans Coffee - Crofton, MD Rise Up Coffee Roasters and Wyrd Bookstore

Save this guide for your next coffee run, and tag your fall coffee buddy!

👉 Read the full guide here: annapolismomsmedia.com/our-fall-flavor-coffee-tour-
of-annapolis/

#annapolismoms #LocalFoodFinds #fallflavors #coffeelovers
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