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Annapolis Moms

Annapolis Moms

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Parenting

The Procrastination Puzzle: Why Teens Struggle to Begin Homework

January 22, 2024
by Samantha Straub

Ever wondered why your teen or tween, who is perfectly capable of completing their assignments, opts instead to delay, delay, delay? If homework were like driving a car, your teen’s …

Read MoreThe Procrastination Puzzle: Why Teens Struggle to Begin Homework
Arts & Entertainment

Unicorn World: Where Life IS all Rainbows and Unicorns

January 15, 2024
by Chelsea Harrison

I see so many posts from moms looking for “unicorns.” Well I’ve got good news: I found them! For two days only, Sparkles the Unicorn and her many magical friends …

Read MoreUnicorn World: Where Life IS all Rainbows and Unicorns
Arts & Entertainment, Parenting

Annapolis Indoors: Exciting Maryland History Stops Downtown

January 15, 2024
by Frank Bolinsky

Be a tourist in your own town! Ideas for fun and educational outings with Are We There Yet?! columnist Frank Bolinsky.  Many of you have asked about indoor activities that …

Read MoreAnnapolis Indoors: Exciting Maryland History Stops Downtown
Holiday, New Year's, Parenting

Teen NYE Parties…What to Do When You Don’t Know the Host

December 24, 2023
by Samantha Straub

With New Year’s Eve on the horizon, it’s possible your teens will be making plans to celebrate with their peers. What if your teen asks to go to a party …

Read MoreTeen NYE Parties…What to Do When You Don’t Know the Host
Christmas, Health & Beauty, Holiday, Parenting

Striking a Balance with Sweets this Holiday Season

December 19, 2023
by Jacquelyn Stern, RDN

One big concern I hear from parents this time of year is that it feels like all their child wants to do is eat sweets. Whether it is a party …

Read MoreStriking a Balance with Sweets this Holiday Season
Arts & Entertainment, Christmas, Holiday

The Nutcracker at Maryland Hall…and brownie points with my wife!

December 18, 2023
by Frank Bolinsky

My wife and I have been together for almost 14 years and for the entire time we have been together, she has wanted to go see the Nutcracker performed somewhere. …

Read MoreThe Nutcracker at Maryland Hall…and brownie points with my wife!
SQRRL! several people on lit stage playing instruments and singing in Christmas costumes and a squirrel
Arts & Entertainment, Christmas, Do Not Miss, Holiday

Annapolis Moms Presents: SQRRL! Family Fun on December 23 at Rams Head

December 4, 2023
by Laura Price

An Interview with Doug Segree Doug Segree is an Annapolis-based singer-songwriter who’s been at it for more than 30 years. About seven years ago, he began writing what he refers …

Read MoreAnnapolis Moms Presents: SQRRL! Family Fun on December 23 at Rams Head
Toddler smiling and eating her veggies
Food & Dining, Parenting

Taking Charge at Dinnertime

November 28, 2023
by Jacquelyn Stern, RDN

Do you feel like a short order cook at dinner time? It can be so time-consuming and frustrating when your kids give you a hard time about dinner!  It can …

Read MoreTaking Charge at Dinnertime
Navy football team
Arts & Entertainment, Sports

Navy Football: Kid-Friendly Football Fun

October 9, 2023
by Chelsea Harrison

For many, attending a Navy football game is about tailgating, cheering, and watching the pageantry of the Naval Academy traditions while enjoying a cold beer. But is it possible to …

Read MoreNavy Football: Kid-Friendly Football Fun
Darcy
Sports, Updates

New Feature: Add it to the Stack! with Melody

September 25, 2023
by Melody Wukitch

Top picks for readers and moms who wanna beBy: Melody Wukitch & Chelsea Harrison Moms- tell me if this sounds familiar? You have a book (or seven) in a stack …

Read MoreNew Feature: Add it to the Stack! with Melody
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The Latest from our Facebook Page

Opal Physical Therap

Opal Physical Therapy is here to break the stigma around pelvic health and help you regain your core strength, comfort, and confidence.

Let’s talk about a vital part of health and wellness that doesn’t get nearly enough attention: pelvic floor health! 🌸

Whether you're dealing with pelvic pain, core instability, or postpartum recovery, it’s an area that can profoundly impact your daily comfort and overall well-being.

At Opal Physical Therapy, pelvic floor care is all about restoring balance, strength, and function. Through a personalized, hands-on approach - including targeted exercises, manual therapy, and addressing underlying postural issues - their experienced team helps you get back to feeling like your best self. 💙

Because every body’s journey is unique, care is always tailored specifically to your needs, goals, and challenges.

Ready to regain your strength and confidence? Learn more about our wonderful community supporter’s services and locations at opalphysicaltherapy.com.

#OpalPhysicalTherapy #PelvicFloorHealth #PhysicalTherapy #WomensHealth #MenHealth #CoreStability #SevernaPark #WestAnnapolis #FeelLikeYourselfAgain
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🍂 PUMPKIN SPICE AND EVERYTHING NICE! ☕

Fall calls for cozy sweaters, crisp air, and a coffee that tastes like the season. From pumpkin spice lattes and maple cream cold brews to apple chai and snickerdoodle drinks, local
Annapolis-area cafés are serving up plenty of fall flavors worth trying.

We rounded up our favorite stops for seasonal sips, sweet treats, and cozy café vibes, including beanrushcafe The Big Bean Brown Mustache Coffee™ Ceremony Coffee Roasters Kozy Beans Coffee - Crofton, MD Rise Up Coffee Roasters and Wyrd Bookstore

Save this guide for your next coffee run, and tag your fall coffee buddy!

👉 Read the full guide here: annapolismomsmedia.com/our-fall-flavor-coffee-tour-
of-annapolis/

#annapolismoms #LocalFoodFinds #fallflavors #coffeelovers
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