Meno Meetup
March’s Meno Meetup welcomes back Pamela Adams, board-certified licensed nutritionist and certified personal trainer, owner of Synergy. Here’s what she’ll be covering: The Peri/Menopause Power Plan: Are you struggling with …
Author Talk: Kim West, The Sleep Lady
Licensed family therapist and author Kim West will discuss her book Why Won’t You Sleep?! and share methods to help alert children sleep, as well as self-care tips for tired parents. This …
Divorce Care: 3 Tips for Coping with Divorce
Regardless of where you are in the divorce process, Second Saturday, brought to you by CovingtonAlsina, is tailored to help women who are contemplating divorce or in the early stages …
Hot Sips & Divorce Tips
Don’t miss Hot Sips & Divorce Tips at the Betty Center! Join us for an empowering, supportive women’s group—your new safe space for navigating the challenges of divorce. Combining meaningful …
Teen NYE Parties…What to Do When You Don’t Know the Host
With New Year’s Eve on the horizon, it’s possible your teens will be making plans to celebrate with their peers. What if your teen asks to go to a party …
I Do Everything for the Kids…and He’s Blaming Me!
QUESTION: My husband and I are both in our 30s, married over 5 years with 2 kids under 2. We both work, I cut down to 3-4 days after our …
Reconnecting With Your Partner Through Gratitude and Appreciation
Relationships are a complicated thing, but in this article Jillian Amodio, LMSW, gives some tips and advice on how to reconnect.
Give New Life to That Tired Looking Floor
Gross cracked tile? Wood floors desperate for refinishing? Pergo from 20 years ago? We all seem to have at least one room in the house with tired hard surfaces that …
My Mom Forgot My Homework!
Question I have a Freshman in high school who used to be a good student. I don’t know what happened, but suddenly he’s not turning in any assignments even though …
I Can’t Afford a Divorce, Is Financial Freedom Attainable?
Question I Can’t Afford a Divorce, Is Financial Freedom Attainable? Help! I think I am DONE. I have been married for 13 years and have two children. I haven’t been …