Annapolis Moms
Making Our Community Stronger, One Connection At A Time
BUSY MOMS DON’T MISS A THING!
Fascial Maneuvers use gentle, spiral-based movements and breath to create movement and pressure through the fascial system—helping release restrictions and restore more balanced flow throughout the body. Saturday, October 3, …
In this workshop, you’ll learn gentle fascial maneuvers designed to unwind restricted areas, improve posture, encourage deeper breathing, support lymphatic flow, and calm the nervous system. Together, we’ll create more …
In this hands-on workshop, we’ll learn how fascial tension, chronic stress, loss of muscle tone, and sluggish lymphatic flow influence the way your face ages. With fascial maneuvers, we will …
We’re bringing the energy, the flow, and the kind of movement your body actually needs—not just another workout. Led by Chelsea Saturday, May 2nd at 10:00 AM Arpella Physical Therapy …
You’re invited to join Ruth Milsten, owner of Reclaim Wellness Therapy, for this gentle and healing class. Hosted by Annapolis Crystals. This workshop will be held at a private home …
Don’t miss Toddler Time! Children ages 18 to 36 months (with a caring adult) can enjoy a variety of developmentally-appropriate stories, songs, rhymes, and movement activities while building early literacy …
Get ready to buzz, flutter, and wiggle at the Bug Ball! Preschoolers will explore the wonderful world of insects through engaging, bug-themed activities, including movement, stories, and crafts. Celebrate our …
Weather permitting, we’ll have our storytime outside in the fresh air! Families with young children will enjoy a variety of stories, songs, and movement activities while building early literacy skills. …
Don’t miss Toddler Time! Children ages 18 to 36 months (with a caring adult) can enjoy a variety of developmentally-appropriate stories, songs, rhymes, and movement activities while building early literacy …
Rise and shine with Yoga in the Paca Garden! Join us for this special yoga series with Cathy Shaw. This 50-minute Vinyasa yoga style class is designed for all levels and …
