Annapolis Moms
Making Our Community Stronger, One Connection At A Time
BUSY MOMS DON’T MISS A THING!
Enjoy an evening centered around the nurturing practice of self-compassion, healing the heart chakra, and the therapeutic benefits of Sound Healing. Experience an immersive class featuring guided meditation, the power …
In a world bombarded with health and wellness trends, supplements have become a common part of many people’s daily routines. From vitamins and minerals to herbal extracts and powders, the …
Last week was a particularly terrifying week. I’m 52, and I grew up as a Gen Xer who never used sunscreen and hadn’t had a skin check yet. I was …
Skin laxity refers to a loss of firmness and elasticity in the skin. It is caused by decreased production and increased breakdown of collagen and elastin in the skin. Common …
If you pay attention to the wellness world, you may have encountered the newest buzzword: adaptogens. But what are they, and why do we want them? “Adaptogens affect how our …
