FS8 Severna Park Grand Opening Party
🎉 FS8 Severna Park GRAND OPENING PARTY 🎉 FS8 is a revolutionary, low-impact fitness concept that merges reformer Pilates, tone, and yoga into a high-energy, full-body 50 minute workout. We’ve …
Annapolis 10 Mile Run
The Annapolis 10 Mile Run is a 10-mile foot race organized by the Annapolis Striders, Inc., a 1000 member, all volunteer, non-profit 501(c)(3) organization. Established in 1978 in Annapolis, Maryland, …
Yoga Studios in Annapolis We Can’t Get Enough Ohmmmm
There really is nothing like moving your body, strengthening your inner and outer being (simultaneously!), and ending the hour with a bit of Zen. Yoga anyone? My favorite is hot …
A Parent’s Guide to Local Gyms That Offer Child Care
Want to start going to the gym but need motivation? Or maybe you work out at home but the cute little monsters who live with you make it hard to …
A Fresh Take on Fitness for the New Year
Every January comes with the same energy: fresh calendar, big plans, and a sudden urge to become a person who works out regularly. But if the thought of another treadmill …
Health & Wellness Expo
Join us for a fun and informative Health & Wellness Expo at SPCC! This free community event brings together local health, fitness, and wellness professionals for an afternoon of discovery, connection, and …
Fall Focus: Easy Ways to Exercise For Busy People
As we get older, our ‘free time’ around the holidays lessens. From October through December, our maternal spirit animal transforms into ultimate mom mode. If we aren’t foraging through the …
SUP Fitness Class
Don’t miss this SUP Fitness Class! Ready to take your workouts on the water? Join us for an event that blends paddleboarding’s serenity with dynamic fitness classes’ energy! From paddleboard …
My Gym: Fitness & Fun
An instructor from My Gym teaches how various types of exercise and fitness movement, like balance and tumbling, helps children learn. Participate in a warm up, skill station, obstacle course, …
Get Fit Where You Sit
Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using the support of a chair to stretch and strengthen the …