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dermatology

upclose of woman's under-eyes face
Health & Beauty

Understanding and Treating Under-Eye Bags

December 4, 2023
by Dr. Molly Walterhoefer

“Bags” under the eyes are a common cosmetic concern that can affect individuals of all ages. While often associated with fatigue and lack of sleep, the reality is that under-eye …

Read MoreUnderstanding and Treating Under-Eye Bags
3 supplements to skip
Health & Beauty

Skincare-simplified: 3 Supplements to Skip

November 20, 2023
by Dr. Megan Casady Flahive

In a world bombarded with health and wellness trends, supplements have become a common part of many people’s daily routines. From vitamins and minerals to herbal extracts and powders, the …

Read MoreSkincare-simplified: 3 Supplements to Skip
woman having a mole removed from neck
Health & Beauty

The Naked Truth: Overcoming Body Shame For My Own Health

November 6, 2023
by Lisa Peri, MSW

Last week was a particularly terrifying week. I’m 52, and I grew up as a Gen Xer who never used sunscreen and hadn’t had a skin check yet. I was …

Read MoreThe Naked Truth: Overcoming Body Shame For My Own Health
skin laxity
Health & Beauty

Skin Laxity: How to prevent and treat sagging skin

November 6, 2023
by Dr. Molly Walterhoefer

Skin laxity refers to a loss of firmness and elasticity in the skin. It is caused by decreased production and increased breakdown of collagen and elastin in the skin. Common …

Read MoreSkin Laxity: How to prevent and treat sagging skin
woman smiling in the fall
Health & Beauty

5 Hydration Tips for Dry Fall Skin

October 23, 2023
by Dr. Molly Walterhoefer

Fall brings lots of fun things like pumpkins, sweater weather, and the holidays…but one thing that isn’t so fun is dry fall skin! During this seasonal transition, it’s important to …

Read More5 Hydration Tips for Dry Fall Skin
Current Derm half face lady
Health & Beauty

Seeing spots?

October 16, 2023
by Dr. Molly Walterhoefer

Seeing spots? The sun-kissed days of summer might have left you with more than just a glowing tan—brown spots, also known as age spots, sunspots, or hyperpigmentation, are often the …

Read MoreSeeing spots?

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Putting Children Fir

Putting Children First with Arundel Mediation:

Why Mediation Beats Litigation in Custody Disputes

When parents face a high-conflict custody dispute, it easy to feel like going to court is the only way forward. But having a judge - someone who doesn't know your family - decide your children's future often leads to escalated trauma, longer timelines, and higher costs.

Mediation shifts the focus away from "who is right" toward what is truly best for your children.

Here are a few reasons why mediation is almost always the better choice for co-parents:

Protects Kids from Trauma: Litigation escalates conflict. The longer a dispute drags on, the greater the exposure to Adverse Childhood

Experiences (ACEs) for children.

Saves Time & Financial Resources: Mediation resolves disputes far faster and at a fraction of the cost of a long courtroom battle.

Higher Long-Term Success: Court-imposed orders frequently result in parents returning to court within 6 to 12 months. Mediated agreements give both parents a voice, creating sustainable parenting plans that last.

Ensures Every Voice is Heard: Mediation offers a safe space with clear boundaries, allowing both parties to speak openly without the strict constraints of courtroom evidence rules.

Before letting a courtroom determine your family's dynamic, consider taking a child-centered path that puts your kids first.

To read the entire article, click here: website.
Call or email for a free consultation.
📧 michael@arundelmediation.com
🕸️ www.arundelmediation.com
📞 410-703-3823
Arundel Mediation #DivorceMediation #ConflictResolution #Communication #FamilyMediation #LocalCommunity #CommunitySponsor
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School bells ring �

School bells ring — and so do dance shoes! ! Our Community Supporter Davy Dance Academy is offering a variety of dance classes!

Pre‑Ballet/Tap, Pre/Acro & Hip Hop Tots to Ballet, Lyrical, Jazz, Tap, Hip Hop, Musical Theatre, Jazz/Pom and much more!
Perfect for beginners through advanced dancers.

Classes are filling quickly — save your spot now:
www.davydanceacademy.com
#falldanceclasses #annapolisdance #marylanddance
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