Wellness Day Retreat at The Happy Seed Meditation Gardens
A full day. Just for you. In a space that already knows how to slow things down. On September 27th, we are hosting our first-ever Wellness Day Retreat right here …
Gentle Yoga with Breathwork and Meditation
In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …
Gentle Yoga with Breathwork and Meditation
In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …
Return to Yourself: A Somatic Breathwork Journey with Jean Marie Pfeifer | Soul Synergy
A 90-minute in-person guided breathwork experience for anyone ready to feel more alive, present, and at home in their body. Through guided somatic breathwork, music, and gentle facilitation, this session …
Gentle Yoga with Breathwork and Meditation
In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the …
🌬️Discover the Power of Breathwork with Arpella
We’ll explore a variety of breathing techniques designed to: 🍃Improve focus and mental clarity 🍃Reduce stress and anxiety 🍃Cultivate a sense of calm and inner balance Whether you’re brand new …
Breathwork on Farm
Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey’s Farmhouse. Discover how our breath offers us the regenerative power to restore what has …
The Soul Reset: Reclaiming You
The Soul Reset is a four-week 9D Transformational Breathwork + Reiki series designed to help you release what no longer belongs. Reconnect with your inner wisdom and reclaim the radiant …
Breathwork & Guided Meditation Session
Breathe. Release. Recenter. You are cordially invited to press the pause button and embrace the present moment with a group breathwork and guided meditation session. This session is designed for …
Breathwork & Guided Meditation Session
Breathe. Release. Recenter. You are cordially invited to press the pause button and embrace the present moment with a breathwork and guided meditation session. Let go of stress and anxiety …