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Women’s Health Event w/ lululemon

Start the evening with a 40-minute, all-levels yoga session led by Legacy lululemon Ambassador Kate Grove. While remaining on your mat, gain valuable insight from two outstanding physical therapists: Kristen Cooper of Align PT & Wellness and Jamie Bliss, a pelvic floor specialist, as they share practical knowledge relevant to women at every stage of life. The evening will conclude with a talk on hormonal health by an integrative medicine doctor, offering guidance on managing changes across a woman’s lifespan.
Enjoy free giveaways, connect with local wellness vendors and studios, and know that your ticket supports Historic London Town & Gardens. Check-in begins at 5:00 pm.



