Sunrise Yoga on the Dock
Weekly adult Saturday Sunrise Yoga is from 8:00 am to 9:00 am in person. This class is provided by Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga. It is primarily a vinyasa style, meditative class that also includes a short segment of upbeat movement. It is great for a beginner or experienced yogi.
Summer Kids Yoga is from 9:15 am to 9:45 am on Annapolis Dock. If weather is inclement this class will not occur.