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Nourish & Revive: Lymph Flow Fusion
March 2 @ 1:00 pm - 2:30 pm
$35
Don’t miss Nourish & Revive! This isn’t just another yoga class. You’ll learn:
- The powerful role of the lymphatic system and ways to support it
- Self-guided lymphatic drainage techniques
- Gentle yoga flows for lymph support (for all levels—most will be grounded on your mat)
- Breathwork to relax and restore
- Nutritional strategies for supporting your lymphatic system
You’ll also get yummy juice by Annapolis Juice Shop to enjoy!
Enjoy an afternoon supporting your lymphatic system naturally and leave refreshed!
