Chair-Based Yoga with Togetherly Studios
All Ages & Levels: Discover mini-sequences you can bring into your daily life — quick desk stretches for work breaks, energizing flows for sluggish afternoons, or wind-down practices for evening. Build practical wellness tools you’ll actually use.
Upbeat, energizing, and accessible. Perfect for anyone who wants a full yoga practice with some support, whether due to balance considerations, injury recovery, or preference. Please let us know if you need to remain fully seated — we’ll modify so you get a complete practice.
Bring a yoga mat if you have one to place under your chair for extra cushioning. Wear comfortable clothes. Chairs provided. All levels welcome.
