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Annapolis Moms

Annapolis Moms

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Health & Beauty

Christmas, Health & Beauty, Holiday

Covid Strikes Again! What About our Holiday Plans?

December 20, 2023
by Admin

QUESTION We have holiday plans this weekend and of course- one person in our household just tested positive for Covid! Everyone else is negative so far.  We would hate to …

Read MoreCovid Strikes Again! What About our Holiday Plans?
Christmas, Health & Beauty, Holiday, Parenting

Striking a Balance with Sweets this Holiday Season

December 19, 2023
by Jacquelyn Stern, RDN

One big concern I hear from parents this time of year is that it feels like all their child wants to do is eat sweets. Whether it is a party …

Read MoreStriking a Balance with Sweets this Holiday Season
Christmas, Health & Beauty, Holiday, New Year's

Holiday Stress? Try One of these Mantras

December 18, 2023
by Lisa Peri, MSW

It’s here. It’s officially here. It’s the time when we see frantic posts in Annapolis Moms that moms are feeling like there is no humanly way possible to do everything …

Read MoreHoliday Stress? Try One of these Mantras
Health & Beauty, Holiday

5 Tips for Beating the Winter Blues

December 18, 2023
by Amanda Lane

Low energy, feeling down, craving carbs, sleeping more, difficulty concentrating… that’s S.A.D. For some people, Seasonal Affective Disorder begins to creep in late fall/early winter, around the time the clocks …

Read More5 Tips for Beating the Winter Blues
Health & Beauty

Skincare Simplified: A 3-Step Routine for Healthy, Glowing Skin

December 18, 2023
by Dr. Megan Casady Flahive

Embarking on a skincare journey doesn’t have to be overwhelming. Building a simple yet effective skincare routine can make a significant difference in achieving healthy, glowing skin. In this article, …

Read MoreSkincare Simplified: A 3-Step Routine for Healthy, Glowing Skin
anonymous mom dreading a move
Health & Beauty

He’s Making Me Move! Will Our Marriage Make It?

December 13, 2023
by Admin

QUESTION: We are moving to the ‘burbs and are looking for a house now. I don’t want to go, but agreed to try it because frankly I don’t have a …

Read MoreHe’s Making Me Move! Will Our Marriage Make It?
Friends help happiness
Community, Health & Beauty

5 Secrets of the Happiest Mom on the Block

December 11, 2023
by Lisa Peri, MSW

Recently, I was talking to a few of my friends, and it came up that one of them is a huge inspiration to the rest of us. She looked surprised …

Read More5 Secrets of the Happiest Mom on the Block
woman looking sad leaning on an ironing board and a man sitting on a couch eating snacks and looking at his smart phone
Health & Beauty, Parenting

I Do Everything for the Kids…and He’s Blaming Me!

December 5, 2023
by Admin

QUESTION: My husband and I are both in our 30s, married over 5 years with 2 kids under 2.  We both work, I cut down to 3-4 days after our …

Read MoreI Do Everything for the Kids…and He’s Blaming Me!
A woman looking depressed during the Christmas holiday
Christmas, Health & Beauty, Holiday

Don’t Let Comparison Rob You Of Holiday Joy

December 4, 2023
by Jillian Amodio, LMSW

The holiday season is here, and with it comes expectations: gifts to buy, decorations to hang, treats to make, cards to send, parties to plan… the list goes on.  While …

Read MoreDon’t Let Comparison Rob You Of Holiday Joy
upclose of woman's under-eyes face
Health & Beauty

Understanding and Treating Under-Eye Bags

December 4, 2023
by Dr. Molly Walterhoefer

“Bags” under the eyes are a common cosmetic concern that can affect individuals of all ages. While often associated with fatigue and lack of sleep, the reality is that under-eye …

Read MoreUnderstanding and Treating Under-Eye Bags
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The Latest from our Facebook Page

The holidays give us precious time with the people who matter most. As you’re catching up, celebrating, and creating memories, you may notice small changes in how aging parents or grandparents are doing at home.

This season is one of the best opportunities to gently check in on their well being. From memory changes to mobility concerns, these subtle signs can help you understand when extra support may be needed.

Angel Care Network, a proud Community Sponsor of Annapolis Moms, has put together a simple, helpful checklist for families.

Head to our blog to read more. angelcarenetwork.com/blog/f/holiday-visits-with-aging-loved-ones

#AnnapolisMoms #HolidayCare #AgingInPlace #FamilySupport #AngelCareNetwork
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Holiday Visits With Aging Loved Ones

angelcarenetwork.com

The holidays bring families together, often for the first time in months. Between busy schedules, long distances, and everyday responsibilities, it is easy to miss the gradual changes aging parents ma...
1 day ago
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❄️🎲 Therapy m

❄️🎲 Therapy meets adventure this winter! At Nerd Adventure Therapy 20, a proud Community Sponsor,, licensed psychotherapist (and proud nerd!) Charlene MacPherson mixes the magic of role-playing, board games, and video games with real clinical support.

🐉 Conquer stress and anxiety
💪 Build confidence and resilience
🎁 Strengthen social and emotional skills

No gaming experience needed — just the courage to level up your well-being. Cozy vibes, empowering sessions, and a quest that’s uniquely yours.

✨ Ready to roll the dice on a fresh start?
Begin your adventure:[ www.nat20therapy.com](www.nat20therapy.com)

#WinterWellness #LevelUpYourLife #NerdAdventureTherapy
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1 day ago
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