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Lafayette's Annapolis Walking Tour

Lafayette’s Annapolis Walking Tour

October 29, 2024
by Piper Langenfeld

Follow in the footsteps of the Marquis de Lafayette, America’s favorite fighting Frenchman, with Lafayette’s Annapolis Walking Tour! Led by Glenn Campbell, retired Historic Annapolis Senior Historian, this walking tour …

Read MoreLafayette’s Annapolis Walking Tour
Honoring Maryland's Emancipation Day

Honoring Maryland’s Emancipation Day

October 26, 2024
by Piper Langenfeld

Join Historic Annapolis in honoring Maryland’s Emancipation Day. On November 1, 1864, a new state constitution abolished slavery in Maryland. Join us at the Museum of Historic Annapolis as we …

Read MoreHonoring Maryland’s Emancipation Day
Honoring Maryland's Emancipation Day

Honoring Maryland’s Emancipation Day

October 26, 2024
by Piper Langenfeld

Join Historic Annapolis in honoring Maryland’s Emancipation Day. On November 1, 1864, a new state constitution abolished slavery in Maryland. Join us at the Museum of Historic Annapolis as we …

Read MoreHonoring Maryland’s Emancipation Day
Spirits of the Past

Spirits of the Past

September 27, 2024
by Piper Langenfeld

In October, experience the Spirits of the Past tour of the historic William Paca House, highlighting tales of the past: sickness, treatments, mourning rituals, and superstitions. You’re guide will take …

Read MoreSpirits of the Past
The Pumpkin Walk at the Hammond-Harwood House

Pumpkin Walk

July 22, 2024
by Piper Langenfeld

Join us for the Hammond-Harwood House annual Pumpkin Walk! Come celebrate the spooky season with games, crafts, snacks, storytelling, face painting, and a costume parade around the mansion. The Pumpkin …

Read MorePumpkin Walk
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Opal Physical Therap

Opal Physical Therapy is here to break the stigma around pelvic health and help you regain your core strength, comfort, and confidence.

Let’s talk about a vital part of health and wellness that doesn’t get nearly enough attention: pelvic floor health! 🌸

Whether you're dealing with pelvic pain, core instability, or postpartum recovery, it’s an area that can profoundly impact your daily comfort and overall well-being.

At Opal Physical Therapy, pelvic floor care is all about restoring balance, strength, and function. Through a personalized, hands-on approach - including targeted exercises, manual therapy, and addressing underlying postural issues - their experienced team helps you get back to feeling like your best self. 💙

Because every body’s journey is unique, care is always tailored specifically to your needs, goals, and challenges.

Ready to regain your strength and confidence? Learn more about our wonderful community supporter’s services and locations at opalphysicaltherapy.com.

#OpalPhysicalTherapy #PelvicFloorHealth #PhysicalTherapy #WomensHealth #MenHealth #CoreStability #SevernaPark #WestAnnapolis #FeelLikeYourselfAgain
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🍂 PUMPKIN SPICE AND EVERYTHING NICE! ☕

Fall calls for cozy sweaters, crisp air, and a coffee that tastes like the season. From pumpkin spice lattes and maple cream cold brews to apple chai and snickerdoodle drinks, local
Annapolis-area cafés are serving up plenty of fall flavors worth trying.

We rounded up our favorite stops for seasonal sips, sweet treats, and cozy café vibes, including beanrushcafe The Big Bean Brown Mustache Coffee™ Ceremony Coffee Roasters Kozy Beans Coffee - Crofton, MD Rise Up Coffee Roasters and Wyrd Bookstore

Save this guide for your next coffee run, and tag your fall coffee buddy!

👉 Read the full guide here: annapolismomsmedia.com/our-fall-flavor-coffee-tour-
of-annapolis/

#annapolismoms #LocalFoodFinds #fallflavors #coffeelovers
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