Get Fit Where You Sit
Get Fit Where You Sit with the Lakshmi Voelker method. This is a gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen …


Get Fit Where You Sit with the Lakshmi Voelker method. This is a gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen …

Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch, and move to music while drumming on large …

Don’t miss Nourish & Revive! This isn’t just another yoga class. You’ll learn: The powerful role of the lymphatic system and ways to support it Self-guided lymphatic drainage techniques Gentle …

Don’t miss Yoga in the Greenhouse! If you’re looking for a unique and rejuvenating way to spend your weekend, Homestead Gardens has got you covered. Surrounded by lush greenery and …

Join the SPCA mascot, Lucky, this Sunday, February 23, 2025 at Annapolis Mall for the Hearts & Hounds Mall Walk! This free family friendly event includes vascular screening demonstrations, SPCA …

This in-person event is designed to get your heart pumping and your muscles working in just 45 minutes. Whether you’re a fitness enthusiast or just starting your journey, this class …

Get ready for some cocktails and cardio! Dress in your favorite pink/red and join us for the ultimate Galentine’s Day BFF Boot Camp. It’s 30 minutes of dance cardio followed …

Don’t miss this Beginner Line Dancing class at the Severna Park Library! Do you like doing the Wobble or the Cupid Shuffle? Come learn some more beginner soul line dances …

Come join us for our free weekly yoga and fitness classes at Annapolis Mall! Get ready to break a sweat then shop ’til you drop with our fun and energetic workouts. …

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using the support of a chair to stretch and strengthen the …
