Welcoming a new baby into the world is one of the most transformative life experiences a family can navigate. The postpartum period, as well as the months leading up to the birth of a baby, often come with a wide range of emotions, questions, and needs. Whether you are expecting your first child or growing your family with another new addition, having the right support can make all the difference. We have curated a list of perinatal professionals and resources to guide you and your family through every stage of the journey.
Included in this list, you will find everything from OB-GYNs and midwifery practices for prenatal care, to soothing perinatal massage therapists, mental health professionals, and pelvic floor physical therapists to help care for your mind and body. Also included are breastfeeding and new parent support groups for additional guidance and encouragement.

No matter where you are on your parenting journey, these Anne Arundel County postpartum resources are designed to help you feel empowered, informed, and supported every step of the way.
Business Website Location Category Services Insurance Accepted Phone Number Chesapeake Birth and Baby https://www.chesapeakebirthandbaby.com/ Annapolis Doula and lactation support Provides labor doulas, postpartum doulas, lactation support, childbirth education, comfort measures classes, breast/chest-feeding, infant care classes, and postpartum recovery classes None 240-606-1382; 443-254-7850 Breastfeeding Works https://www.breastfeedingworks.com/ Annapolis and In-home Services Lactation support Lactation consultant services and breastfeeding support groups None 410-533-5343 Luminis Health Midwives https://www.luminishealth.org/en/services/midwifery Annapolis Midwifery Specializing in low-risk pregnancies, births, newborn care post-birth, and Centering Pregnancy group classes Major Insurances 443-481-4400 Obstetrics and Gynecology at Luminis Health https://www.luminishealth.org/en/services/obstetrics-and-gynecology Annapolis Pelvic health Perinatal care and pelvic health Major Insurances 410-573-9530 Personalized Physical Therapy https://www.personalizedphysicaltherapy.org/ Arnold Pelvic health Physical therapy, pelvic floor therapy None 302-345-7202 Even Keel Wellness Spa https://www.evenkeelspa.com/ Annapolis and Baltimore Prenatal massage Prenatal and postnatal massage None 410-990-0111 Northern Birth Roots https://www.northernbirthroots.com/ Arnold Prenatal massage Prenatal and postnatal massage None 443-430-0040 Varuna SalonSpa https://varunasalonspa.com/spa/massage/ Annapolis Prenatal massage Prenatal and postnatal massage None 410-268-2828 Postpartum Support International https://postpartum.net/ International Resources Postpartum resources and support for moms and dads. Local and online services and support groups N/A 800-944-4773 University of Maryland Baltimore Washington Medical Center Nest and Nurture https://www.umms.org/bwmc/health-services/womens/nest-and-nurture Glen Burnie Resources Perinatal education, car seat checks, support groups, pre- and postpartum yoga. Major Insurances 410-553-8103 Nights and Naps Pediatric Sleep Consulting https://nightsandnaps.com/ Virtual Sleep consulting Virtual sleep consultant services None N/A Sleep Solutions By Christine https://www.sleepsolutionsbychristine.com/ In-home Sleep consulting Sleep consultant services birth through adulthood None 443-343-2832 Baltimore Annapolis Center for Integrative Healing https://www.bahealing.com/ Arnold Therapy Trauma therapy specializing in EMDR and trauma massage therapy None 443-320-4034 Betty Center https://www.bettycenterconnect.com/ Annapolis Therapy Individual and group therapy including postpartum and parenting support None 301-615-1117 Dr. Cheryl Rubenstein, PhD http://csrubenstein.com/ Annapolis Therapy Psychologist offering mental health services, including postpartum support None 301-461-1717 Guiding Therapy https://www.guidingtherapy.com/ Annapolis Therapy Talk therapy, including women’s health and motherhood concerns Varies by provider and availability. Some Guiding Therapy providers accept Johns Hopkins US Family, EHP and Advantage Health Plans 410-441-3489 Ohana Counseling https://www.ohanacounselingservices.com/ Virtual Therapy Perinatal, pregnancy, postpartum, and the transition to parenting,post-traumatic stress related to childbirth, fertility challenges, and reproductive care. Aetna, Cigna, Optum (United Healthcare, Oxford, Oscar) 410.929.3565 Trauma Therapist Network – TJ Matton, LCSW-C https://traumatherapistnetwork.com/therapists/tj-matton/ Annapolis Therapy Mental Health services, including postpartum support None 443-776-2157 Bruce Turnquist, Psy.D. & Associates https://www.turnquistandassociates.com/ Arnold Therapy Mental Health services, including postpartum support None 410-975-0105 Waypoint Wellness Center – Jillian Amodio, LMSW https://www.waypointwellnesscenter.com/providers/jillian-amodio/ Severna Park Therapy Mental Health services, including postpartum support Blue Cross 410-684-3806
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