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Annapolis Moms

Annapolis Moms

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Community

Arts & Entertainment, Community, Retail

Play, Shop, Eat, Repeat: What’s New and Coming Soon at Annapolis Mall

July 29, 2025
by Ricky Hartford

There was a time when weekends meant meeting your friends at the Annapolis Mall, splitting a pretzel, and maybe even perfecting your slow-motion walk past the cute store clerk at …

Read MorePlay, Shop, Eat, Repeat: What’s New and Coming Soon at Annapolis Mall
Community, Updates

Eye on Annapolis: Top 5 in the News | July 28 2025 |

July 29, 2025
by John Frenaye

The Annapolis legal community is mourning the loss of Gill Cochran, a respected trial attorney with over 50 years of experience who passed away at age 83. His firm highlighted …

Read MoreEye on Annapolis: Top 5 in the News | July 28 2025 |
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

July 29, 2025
by Piper Langenfeld

Week of 8/2 – 8/6 Presented by Saturday, August 2 | Navy Football Fan Fest | Navy-Marine Corps Memorial Stadium  Thursday, July 31 | Art Night: There Was a Party …

Read MoreDo Not Miss List
Arts & Entertainment, Community, Education, Parenting, Retail

Summer Weekday Fun: A Budget-Friendly Itinerary for Kids

July 25, 2025
by Jillian Amodio, LMSW

Summer is meant to be a season of endless fun and relaxation, but figuring out how to keep your kids entertained can feel like a challenge. Don’t stress! Here’s your …

Read MoreSummer Weekday Fun: A Budget-Friendly Itinerary for Kids
Community, Updates

Eye on Annapolis Weekly Round Up: Legendary Trial Attorney Passes & Naval Academy Superintendent Resigns

July 22, 2025
by John Frenaye

Annapolis is mourning the loss of legendary trial attorney Gill Cochran, co-founder of Cochran & Chhabra. For more than 50 years, Cochran served the community with fierce advocacy in criminal defense, DUI, and …

Read MoreEye on Annapolis Weekly Round Up: Legendary Trial Attorney Passes & Naval Academy Superintendent Resigns
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

July 22, 2025
by Piper Langenfeld

Week of 7/24 – 7/30 Presented by Thursday, July 24 | National Tequila Day Event | Urbano Annapolis Thursday, July 24 | Kendra Scott & Toastique Pop-Up | HERE. a …

Read MoreDo Not Miss List
A day of lessons is perfect for the whole family. Photo courtesy of Morgan Bowen, The Sailing Academy Administrator.
Community, Sports

How to Start Sailing in Annapolis: A Beginner’s Guide for Locals

July 15, 2025
by Tyler Ingle

Annapolis has long been known for its waterfront appeal, drawing sailors and citizens alike. By the 18th century, the state’s capital became a center for shipbuilding and seafaring, with its …

Read MoreHow to Start Sailing in Annapolis: A Beginner’s Guide for Locals
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

July 15, 2025
by Piper Langenfeld

Week of 7/17 – 7/23 Presented by Thursday, July 17 | Gallery Opening: Solo Exhibition by Eric G. | AND Creative Studio Thursday, July 17 | Open Mic Night | …

Read MoreDo Not Miss List
Community, Education

Read, Play, Win – Summer @ Your Library Returns! 

July 15, 2025
by Anne Arundel County Public Library

**Sponsored Content** Stop by any of the 16 branches of the Anne Arundel County Public Library for a fun-filled summer! From now until August 31, kids can join the annual …

Read MoreRead, Play, Win – Summer @ Your Library Returns! 
Community, Updates

Eye on Annapolis Weekly Round Up: New Popular Eatery and Marina Proposal

July 15, 2025
by John Frenaye

A new public-private initiative in Annapolis proposes extending a 15-foot-wide, 360-foot-long dock with a 200-foot-wide T-pier at City Dock, offering over 90 slips for boats up to 200 ft. Critics warn …

Read MoreEye on Annapolis Weekly Round Up: New Popular Eatery and Marina Proposal
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The Latest from our Facebook Page

Spring is the perfec

Spring is the perfect time to kick things up a notch, but your body definitely needs a “grace period” to adjust to the pavement!

🌸 Here are some sprint training tips from community supporter @opal_physicaltherapy . Here is a quick breakdown of why those rules matter and how to apply them effectively:

Why These Rules Work 🧠

• The 5-10 Minute Warm-Up: Think of your muscles like rubber bands. ➰ If you stretch a cold rubber band quickly, it snaps! A dynamic warm-up (leg swings, high knees) increases blood flow and “wakes up” your nervous system. 🔥

• Gradual Mileage (The 10% Rule): A common standard is never increasing your weekly volume by more than 10%. This gives your tendons and ligaments—which heal slower than muscles—time to adapt. 📈

• Hip & Glute Strength: Strong abductors prevent your knees from collapsing inward (valgus stress), which is the primary cause of “Runner’s Knee.” 🛡️

• Addressing Small Aches: In the PT world, we call this “nipping it in the bud.” A tiny tweak in your calf can lead to a gait change that eventually blows out your hip. 🛑
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The bracket is set,

The bracket is set, the energy is high, and the clock is ticking! Make the winning play for your child this summer.

UMBC’s Summer Enrichment Academy is the ultimate "bracket buster" for boredom. We’re bringing the HEAT with week-long, in-person courses in STEM, the arts, and humanities for middle and high school students. Give your child a championship-level college experience!

⚠️ Beat the Buzzer: Our $50 Early Bird Discount expires on April 1st! Don't let the clock run out on these savings.

🔗 Secure their spot today: sea.umbc.edu
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