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Annapolis Moms

Annapolis Moms

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Community

Community, Updates

Eye on Annapolis: Top 5 in the News | August 25, 2025 |

August 26, 2025
by John Frenaye

A man was found shot inside a residence in Annapolis’ Robinwood neighborhood early on August 20. Police responded to the 1300 block of Tyler Avenue at approximately 1:30 a.m., and …

Read MoreEye on Annapolis: Top 5 in the News | August 25, 2025 |
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

August 26, 2025
by Piper Langenfeld

Week of 8/28 – 9/3 Presented by Thursday, August 28 – Sunday, August 31 | Midnight Joe Look-Alike Contest | BD Provisions Thursday, August 28 | Color Our World Storytime …

Read MoreDo Not Miss List
Community, Updates

Eye on Annapolis: Top 5 in the News | August 18, 2025 |

August 19, 2025
by John Frenaye

Annapolis Police swiftly rescued a kidnapping victim in Eastport after two men were accosted at gunpoint and forced into a black sedan. One victim escaped, enabling officers to locate and …

Read MoreEye on Annapolis: Top 5 in the News | August 18, 2025 |
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

August 19, 2025
by Piper Langenfeld

Week of 8/21 – 8/27 Presented by Thursday, August 21 – Sunday, August 31 | Midnight Joe Look-Alike Contest | BD Provisions Thursday, August 21 & Friday, August 22 | …

Read MoreDo Not Miss List
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

August 12, 2025
by Piper Langenfeld

Week of 8/14 – 8/20 Presented by Thursday, August 14 – Saturday, August 16 | Tax-Free Week | Maryland  Thursday, August 14 – Sunday, August 31 | Midnight Joe Look-Alike …

Read MoreDo Not Miss List
Historic Maryland State House Tour
Community, Updates

Eye on Annapolis: Top 5 in the News | August 11 2025 |

August 12, 2025
by John Frenaye

Annapolis Police handled two late-night incidents downtown, breaking up a disturbance near Dock and Randall Streets around 1 a.m. and investigating the theft of two Segway E-2 Pro scooters near …

Read MoreEye on Annapolis: Top 5 in the News | August 11 2025 |
Community, Sports

The Tee on Local Mini Golf

August 11, 2025
by Tyler Ingle

Your Summer Go-To Game Mini golf is a classic summertime activity that blends lighthearted competition with creative course designs, making it a favorite for all ages. Each hole offers a …

Read MoreThe Tee on Local Mini Golf
Arts & Entertainment, Community, Do Not Miss

Do Not Miss List

August 5, 2025
by Piper Langenfeld

Week of 8/7 – 8/13 Presented by Thursday, August 7 | Musikgarten: Mixed Age and Integrated Learners | Naptown Sings and Plays Thursday, August 7 | Hot Sips & Divorce …

Read MoreDo Not Miss List
Community, Updates

Eye on Annapolis: Top 5 in the News | August 4 2025 |

August 5, 2025
by John Frenaye

Anne Arundel County Police recovered the body of an adult male from the water near Columbia Beach Road in Shady Side, Maryland. Authorities say there are no immediate signs of …

Read MoreEye on Annapolis: Top 5 in the News | August 4 2025 |
Exterior of Historic London Town and Gardens with water in the background.
Community

Local Nonprofits You Should Know

August 4, 2025
by Sarah Amyot

Making a Difference with Movement and History Looking to make a positive impact right here in Anne Arundel County? As part of our ongoing series highlighting local nonprofits, we’re featuring …

Read MoreLocal Nonprofits You Should Know
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The Latest from our Facebook Page

Spring is the perfec

Spring is the perfect time to kick things up a notch, but your body definitely needs a “grace period” to adjust to the pavement!

🌸 Here are some sprint training tips from community supporter @opal_physicaltherapy . Here is a quick breakdown of why those rules matter and how to apply them effectively:

Why These Rules Work 🧠

• The 5-10 Minute Warm-Up: Think of your muscles like rubber bands. ➰ If you stretch a cold rubber band quickly, it snaps! A dynamic warm-up (leg swings, high knees) increases blood flow and “wakes up” your nervous system. 🔥

• Gradual Mileage (The 10% Rule): A common standard is never increasing your weekly volume by more than 10%. This gives your tendons and ligaments—which heal slower than muscles—time to adapt. 📈

• Hip & Glute Strength: Strong abductors prevent your knees from collapsing inward (valgus stress), which is the primary cause of “Runner’s Knee.” 🛡️

• Addressing Small Aches: In the PT world, we call this “nipping it in the bud.” A tiny tweak in your calf can lead to a gait change that eventually blows out your hip. 🛑
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The bracket is set,

The bracket is set, the energy is high, and the clock is ticking! Make the winning play for your child this summer.

UMBC’s Summer Enrichment Academy is the ultimate "bracket buster" for boredom. We’re bringing the HEAT with week-long, in-person courses in STEM, the arts, and humanities for middle and high school students. Give your child a championship-level college experience!

⚠️ Beat the Buzzer: Our $50 Early Bird Discount expires on April 1st! Don't let the clock run out on these savings.

🔗 Secure their spot today: sea.umbc.edu
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