• Gentle Yoga with Breathwork and Meditation

    Honey's Farmhouse 5819 Brooks Woods Road, Lothian, United States

    In this 75-minute yoga class, Marlena will guide us through a practice of meditation and breathwork, helping to make space in our mind, body, and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be offered during savasana. You will leave refreshed, …

    $20
  • Gluten Free Sourdough Class

    Honey's Farmhouse 5819 Brooks Woods Road, Lothian, United States

    Join ACE Certified Health Coach Karis DeHaven to learn how to get started with gluten free sourdough so you can make your own delicious baked goods at home! In this workshop, we will discuss: -How to make and maintain a gluten-free sourdough starter -Which gluten-free flours to use -How to use your gluten-free sourdough starter …

    $40