Full Moon Paddle
Join Capital SUP for a guided paddle under the moonlight! It will be led by Bryan Gomes, an ACA level two guide, master naturalist, and watershed steward! Feel the energy …
SUP Yoga and Juice
Refresh your body and mind with SUP Yoga and Juice with Betsy. Enjoy a revitalizing yoga session on a paddleboard followed by a delicious, freshly pressed juice. Perfect for those …
Sunset SUP Yin Yoga
Join us for a serene evening session of SUP Yin Yoga lead by Tracy Devine as the sun sets over the water. This calming practice combines gentle, deep stretches with …
Downtown Annapolis Sunrise Paddle
Start your day with breathtaking views on our Downtown Annapolis Sunrise Paddle. Glide through the calm waters as the sun rises over the historic cityscape, casting a golden glow on …
Sunrise Paddle
Enjoy beautiful sunrise views over the Chesapeake Bay Bridge with our bi-weekly sunrise paddle series! Capital SUP Sunrise Paddles are back for the 2024 season! Join us on Back Creek …
Full Moon Paddle
Calling all lunar lovers for a Full Moon Paddle! Come paddle into the sunset and watch the moon rise into the sky. We’ll float on the water and enjoy fun …
Run Club and Paddle
Join us every Monday night at Quiet Waters Park for our new Run Club and Paddle! We will be doing a two mile out and back run starting and ending …
Ladies Night with Capital SUP
Don’t miss Ladies Night with Capital SUP! Join the women of Capital SUP for a fun ladies night special. On the second Friday of each month, you can enjoy a …
Sunset Paddles on Harness Creek
Enjoy beautiful sunset views on the South River from the Capital SUP Quiet Waters location with our bi-weekly Sunset Paddles! Join us on Harness Creek in Quiet Waters Park for …
Mommy and Me Paddles
Join a paddle guide and nanny of eight years for Mommy and Me Paddles at Capital SUP this summer! This is hosted at our Nautilus Point location. Mommy and Me …