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reception

THIS LAND Exhibition: Opening Reception

THIS LAND Exhibition: Opening Reception

March 23, 2026
by Piper Langenfeld

Join us at Willow Gallery at Quiet Waters Park for the opening reception of the THIS LAND Exhibition! It’s happening on April 12, 2026 at 1:30 pm. Join us for an evening celebrating the work …

Read MoreTHIS LAND Exhibition: Opening Reception
CCHA Annual Meeting and Awards Event

CCHA Annual Meeting and Awards Event

March 3, 2026
by Piper Langenfeld

Join the Chesapeake Crossroads Heritage Area to kick off the Maryland Day Celebration of 2026! The jam-packed evening includes our Annual Meeting and Awards, and the big reveal of Visit …

Read MoreCCHA Annual Meeting and Awards Event
ROAR Gallery Opening Reception

ROAR Gallery Opening Reception

January 28, 2026
by Piper Langenfeld

Don’t miss the ROAR Gallery Opening Reception! This year, we are beyond thrilled to host the artwork of Alison Chase Radcliffe (ACR), Donna O’neal, Kendyl Lawson, Marisa Evangelista, Nichole Leavy, …

Read MoreROAR Gallery Opening Reception
Art by the Bay Reception

Art by the Bay Reception

October 14, 2025
by Piper Langenfeld

Join us this fall at the Willow Gallery, Quiet Waters Park, for Art by the Bay 2025, an annual members’ art exhibition celebrating the Chesapeake Bay’s beauty through the eyes of local and emerging …

Read MoreArt by the Bay Reception
National Veterans and Military Families Reception

National Veterans and Military Families Reception

October 13, 2025
by Piper Langenfeld

In appreciation of those who served, we are hosting a reception for our veterans and their families for their noble and brave service to our nation. We offer gratitude for …

Read MoreNational Veterans and Military Families Reception
Gallery Reception w/ Artist Jován Bethel

Gallery Reception w/ Artist Jován Bethel

July 15, 2025
by Piper Langenfeld

Don’t miss this gallery reception with artist Jován Bethel! Fort Washington, MD-based artist Bethel says of this exhibit, “My art reflects the journey of embracing self-worth, dismantling generational wounds, and …

Read MoreGallery Reception w/ Artist Jován Bethel
Marion Kadi's "WAVES" Opening Gallery Reception

Marion Kadi’s “WAVES” Opening Gallery Reception

May 14, 2025
by Piper Langenfeld

This collection by Artist in Residence Marion Kadi explores the tension between memory and preservation in the age of ever-present phone cameras. Through distant landscapes and intimate portraits, each is …

Read MoreMarion Kadi’s “WAVES” Opening Gallery Reception
Closing Reception to "Resilience"

Closing Reception to “Resilience”

March 4, 2025
by Piper Langenfeld

As we approach the final days of the “Resilience” art exhibition, we invite you to join us for a special closing reception at Caliente Grill & Gallery Vida on March …

Read MoreClosing Reception to “Resilience”
Love's Delights: Courtly Elegance in the Baroque

Love’s Delights: Courtly Elegance in the Baroque

February 9, 2025
by Piper Langenfeld

The performance embodies the essence of courtly love: a tender interplay of passion, restraint, and reverence, as timeless as the music itself. Join us at the Hammond-Harwood House for a …

Read MoreLove’s Delights: Courtly Elegance in the Baroque
The State of Black Annapolis: Uplift Annapolis

The State of Black Annapolis: Uplift Annapolis

February 5, 2025
by Piper Langenfeld

A deep dive panel discussion about the pivotal role African Americans have and continue to play in Annapolis’ economy. Catered reception in the Foundation Cafe beginning at 5:00 pm. Panel …

Read MoreThe State of Black Annapolis: Uplift Annapolis
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The Latest from our Facebook Page

Spring is the perfec

Spring is the perfect time to kick things up a notch, but your body definitely needs a “grace period” to adjust to the pavement!

🌸 Here are some sprint training tips from community supporter @opal_physicaltherapy . Here is a quick breakdown of why those rules matter and how to apply them effectively:

Why These Rules Work 🧠

• The 5-10 Minute Warm-Up: Think of your muscles like rubber bands. ➰ If you stretch a cold rubber band quickly, it snaps! A dynamic warm-up (leg swings, high knees) increases blood flow and “wakes up” your nervous system. 🔥

• Gradual Mileage (The 10% Rule): A common standard is never increasing your weekly volume by more than 10%. This gives your tendons and ligaments—which heal slower than muscles—time to adapt. 📈

• Hip & Glute Strength: Strong abductors prevent your knees from collapsing inward (valgus stress), which is the primary cause of “Runner’s Knee.” 🛡️

• Addressing Small Aches: In the PT world, we call this “nipping it in the bud.” A tiny tweak in your calf can lead to a gait change that eventually blows out your hip. 🛑
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The bracket is set,

The bracket is set, the energy is high, and the clock is ticking! Make the winning play for your child this summer.

UMBC’s Summer Enrichment Academy is the ultimate "bracket buster" for boredom. We’re bringing the HEAT with week-long, in-person courses in STEM, the arts, and humanities for middle and high school students. Give your child a championship-level college experience!

⚠️ Beat the Buzzer: Our $50 Early Bird Discount expires on April 1st! Don't let the clock run out on these savings.

🔗 Secure their spot today: sea.umbc.edu
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