Nature Walk & Mindful Make
Enjoy a relaxed sensory walking meditation along the B&A Trail, where you’ll invite your senses to guide you in choosing a few leaves that will texturize your earrings. After a …
Gentle Yoga Class with Breathwork and Meditation
In this 75-minute yoga class, Marlena will guide you through meditation and breathwork, helping to make space in your mind, body, and spirit. We will activate the spine, practice standing …
Nature Connection: Meditation
Experience a guided meditation with Certified Energy Healer Anna Chaney and connect with Mother Earth to align your inner wisdom with the natural rhythms and flow of the season. Register …
Yoga + Watercolor: A Mindful Morning Retreat
Don’t miss this Mindful Morning Retreat! Begin your experience with a soothing one-hour restorative yin yoga practice. This gentle practice is accessible to all levels and focuses on creating space …
Together Time: A Mindful Journey Through Art & Meditation
Step into a sacred space where parent and child can discover the powerful connection between mindfulness and creativity. In this transformative workshop, author and meditation guide Nikki Davis invites you …
Mindful Moments
Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and creative ways to boost your …
Breathwork on the Farm
Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey’s Farmhouse. Enjoy herbal tea from Honey’s Harvest Farm as you settle into your spot …
A Candlelight Sound Bath
Step into the healing sanctuary of sound. Enjoy an evening of peace, tranquility and harmony. The session will begin with a Palo Santo energy cleanse. Next- you will journey in …
Get Fit Where You Sit
Get Fit Where You Sit with the Lakshmi Voelker method. This is a gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen …
Get Fit Where You Sit
Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using the support of a chair to stretch and strengthen the …