Breathwork & Guided Meditation Session
Breathe. Release. Recenter. You are cordially invited to press the pause button and embrace the present moment with a breathwork and guided meditation session. Let go of stress and anxiety …
Soulful Sunday- Guided Meditation & Sound Bath
Unwind and reset with our Soulful Sunday Meditation & Sound Bath. Join us for a relaxing session filled with positive energy and good vibes. Let the soothing sounds and peaceful …
Together Time: A Mindful Journey Through Art & Meditation
Step into a sacred space where parent and child can discover the powerful connection between mindfulness and creativity. In this transformative workshop, author and meditation guide Nikki Davis invites you …
Creative Wellness Experience for Teens & Tweens
Young wellness champions will participate in fun-filled days of activities focused on promoting mental and physical well-being. This in-person event will take place in Downtown Annapolis where youth will have …
The Friday Unwind
Exhale the week and ease into stillness. The Friday Unwind is your invitation to gently land—body, mind, and spirit—through a soothing blend of slow-flow yoga, guided meditation, and a deeply …
Recharge Your Soul: Women’s Wellness Retreat
Don’t miss this Women’s Wellness Retreat! You’ll begin the day with a grounding yoga and meditation session to gently awaken your body and connect with your breath. Mid-day, we’ll gather again for …
Together Time: A Mindful Journey Through Art & Meditation
Step into a sacred space where parent and child can discover the powerful connection between mindfulness and creativity. In this transformative workshop, author and meditation guide Nikki Davis invites you …
Full Moon Sound Bath
Unwind in our studio under the enchanting glow of the full moon with a harmonic Sound Bath. Relax in our reclining zero gravity chairs and let the soothing sounds and …
Soul Journey~ A Meditation with Sound
Come join us for an evening of deep relaxation and rejuvenation with a guided immersive meditation session with sound. Let go of stress and tension as you are gently guided …
Sacred Forest- Meditation & Immersive Sound Bath
Immerse yourself in the healing sounds of nature and harmonic melodies in our Sacred Woodland Journey Meditation and Sound Bath experience. Join us for an hour-long journey of relaxation and …