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marriage

anonymous mom dreading a move
Health & Beauty

He’s Making Me Move! Will Our Marriage Make It?

December 13, 2023
by Admin

QUESTION: We are moving to the ‘burbs and are looking for a house now. I don’t want to go, but agreed to try it because frankly I don’t have a …

Read MoreHe’s Making Me Move! Will Our Marriage Make It?
man behind woman crying
Health & Beauty

My friend is leaving an abusive marriage…what’s next for her?

November 8, 2023
by Admin

QUESTION My best friend is pursuing a divorce from her husband. He has physically and emotionally abused her and sexually coerced her over the last 2-3 years. They have 4 …

Read MoreMy friend is leaving an abusive marriage…what’s next for her?
Anon Moms Bed
Health & Beauty

My Husband’s Use of Adult Films Is Affecting Our Intimacy & My Body Image

October 4, 2023
by Admin

QUESTION: I’m struggling with myself and this situation…would love to hear your opinions, but please be nice.  Recently I have been struggling with body insecurities and have noticed my husband …

Read MoreMy Husband’s Use of Adult Films Is Affecting Our Intimacy & My Body Image

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The Latest from our Facebook Page

At Repke Fitness, ou

At Repke Fitness, our Community Supporter, they've been leaning into something simple lately - helping busy parents stay moving and feel better without overthinking it.

Between the Repke Fitness app (ONLY $49 for the year - see comments*) and their Get Fit5 Challenge (challenge kicks off January 5th), the focus isn’t perfection or grinding through workouts...

As busy parents, they know it’s showing up in small, doable ways that actually fit real life (nap schedules, school drop-offs, workdays that run long… all of it!).

Short workouts. Clear guidance. Supportive structure. And only 5 minutes per day is what YOU need.

Nothing extreme - just movement that helps you stay consistent, feel stronger, more energized, and more like yourself again.

If you’ve been wanting a low-pressure way to get back into a routine that works with your life, THIS is the place you want to start.

Website: repkefitness.com

Annual App Access: tinyurl.com/Rep-year

Monthly App Access (only $9.98/month): tinyurl.com/Rep-Month
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✨ Meet Angelica! O

✨ Meet Angelica! Our Community Supporter Pure Barre’s New Owner 🌟

Born and raised in Montgomery County and local to the Potomac community, Angelica has been part of the Pure Barre family since 2018 and it was love at first plié! With a background in dance studios and pom in high school, Pure Barre brought her right back to the joy of those movement-filled days.

When she’s not leading you through Classic, Empower, or Align, Angelica is busy being a real-life hero as a Maryland-certified EMT and firefighter 🚒💪 You can also find her cheering on the Washington Capitals, cozy at home with her dogs and a good Kindle read, or off on her next adventure.

Come take class with Angelica, you’ll love her energy as much as we do!
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