Journaling & Coffee
Do you want to start journaling and don’t know where to begin? Do you journal, but not as often as you’d like? Are you looking for ways to spark your …
Observing, Planning, & Dreaming w/ Patricia Cowan
Join Patricia Cowan for an engaging, lecture-style program exploring how garden journaling can deepen seasonal awareness and support better planning year after year. Learn practical ways to record observations from …
Give Grief A Voice: Guided Meditation & Journaling
Grief can be overwhelming. An abundance of thoughts and feelings that are constantly evolving. It is no wonder why our hearts, minds, and bodies find it hard to keep up …
Yoga Flow—Journaling Edition
Beginners welcome! Join us for a yoga flow starting with some journaling prompts. Journals included in the session pricing.
A New Moon: Women’s Circle
This event is designed to honor the quiet power of the new moon. It’s also designed to reflect on the final glow of summer’s warmth. Together, we’ll release what no …
Mindful Moments
Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and creative ways to boost your …
Mindful Moments
Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and creative ways to boost your …
Creative Writing Workshop
Don’t miss this Creative Writing Workshop at the Betty Center! Writing down our thoughts and feelings has been helpful from the time we held crayons and scribbled on unlined paper. …
Mixed Media Moon Journaling
Don’t miss Mixed Media Moon Journaling! Create a rhythm in your life alongside others drawn to self-reflection, creativity, and cosmic insight. Each month, we align with the energy of the …
Journaling Workshop
Don’t miss this Journaling Workshop! Writing down our thoughts and feelings has been helpful from the time we held crayons and scribbled on unlined paper. Join Victoria Ringo, LCSW-C, at …