High Moon Yoga & Reiki Meditation
Ayurvedic practitioners to host an evening of conscious connection with the Full Moon and the spirit of Plant Medicine at Yoga Barn Severna Park.
Spring Equinox Yoga Workshop
Welcome the Spring Equinox at Yoga Barn Severna Park, and find balance through a 75-min Flow + Restore yoga class.
Happiness Hours at Yoga Barn Severna Park
One Friday each month Yoga Barn Severna Park will host a Happiness Hour a free and fun monthly wellness event to reduce stress with positive coping tools, yoga poses and meditation techniques.
5 Secrets of the Happiest Mom on the Block
Recently, I was talking to a few of my friends, and it came up that one of them is a huge inspiration to the rest of us. She looked surprised …