Annapolis Moms
Making Our Community Stronger, One Connection At A Time
BUSY MOMS DON’T MISS A THING!
A Two-Part Interactive Series led by Certified Health Education Specialist Andrea Cognetti Seminar 1| Tuesday, February 24th Seminar 2| Tuesday, March 3rd 7:00-8:00pm for both sessions In today’s information-dense, always-online …
QUESTION: Posting anonymously since I am ashamed. I spent the last 20 years as a size 8 or 10. When Covid and perimenopause hit, I put on 70+ pounds and …
Sara Heilman, certified nutrition and health coach, discusses unhealthy dieting fads and some alternatives better for your mind and body.
