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breathwork

Breathwork on Farm

Breathwork on Farm

December 29, 2025
by Piper Langenfeld

Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey’s Farmhouse. Discover how our breath offers us the regenerative power to restore what has …

Read MoreBreathwork on Farm
The Soul Reset: Reclaiming You

The Soul Reset: Reclaiming You

September 16, 2025
by Piper Langenfeld

The Soul Reset is a four-week 9D Transformational Breathwork + Reiki series designed to help you release what no longer belongs. Reconnect with your inner wisdom and reclaim the radiant …

Read MoreThe Soul Reset: Reclaiming You

Breathwork & Guided Meditation Session

September 3, 2025
by Alyssa Oshiro

Breathe. Release. Recenter. You are cordially invited to press the pause button and embrace the present moment with a group breathwork and guided meditation session. This session is designed for …

Read MoreBreathwork & Guided Meditation Session

Breathwork & Guided Meditation Session

August 11, 2025
by Alyssa Oshiro

Breathe. Release. Recenter. You are cordially invited to press the pause button and embrace the present moment with a breathwork and guided meditation session. Let go of stress and anxiety …

Read MoreBreathwork & Guided Meditation Session
Breathwork on the Farm

Breathwork on the Farm

March 1, 2025
by Piper Langenfeld

Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey’s Farmhouse. Enjoy herbal tea from Honey’s Harvest Farm as you settle into your spot …

Read MoreBreathwork on the Farm

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The Latest from our Facebook Page

At Repke Fitness, ou

At Repke Fitness, our Community Supporter, they've been leaning into something simple lately - helping busy parents stay moving and feel better without overthinking it.

Between the Repke Fitness app (ONLY $49 for the year - see comments*) and their Get Fit5 Challenge (challenge kicks off January 5th), the focus isn’t perfection or grinding through workouts...

As busy parents, they know it’s showing up in small, doable ways that actually fit real life (nap schedules, school drop-offs, workdays that run long… all of it!).

Short workouts. Clear guidance. Supportive structure. And only 5 minutes per day is what YOU need.

Nothing extreme - just movement that helps you stay consistent, feel stronger, more energized, and more like yourself again.

If you’ve been wanting a low-pressure way to get back into a routine that works with your life, THIS is the place you want to start.

Website: repkefitness.com

Annual App Access: tinyurl.com/Rep-year

Monthly App Access (only $9.98/month): tinyurl.com/Rep-Month
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6 hours ago
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✨ Meet Angelica! O

✨ Meet Angelica! Our Community Supporter Pure Barre’s New Owner 🌟

Born and raised in Montgomery County and local to the Potomac community, Angelica has been part of the Pure Barre family since 2018 and it was love at first plié! With a background in dance studios and pom in high school, Pure Barre brought her right back to the joy of those movement-filled days.

When she’s not leading you through Classic, Empower, or Align, Angelica is busy being a real-life hero as a Maryland-certified EMT and firefighter 🚒💪 You can also find her cheering on the Washington Capitals, cozy at home with her dogs and a good Kindle read, or off on her next adventure.

Come take class with Angelica, you’ll love her energy as much as we do!
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8 hours ago
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