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Annapolis Moms

Annapolis Moms

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author talk

Romantasy Author Event

Romantasy Author Event

December 31, 2024
by Piper Langenfeld

Don’t miss this Romantasy Author Event! Join Park Books in welcoming USA Today and Publishers Weekly bestselling author Amalie Howard as she celebrates the release of her latest novel, The Starlight …

Read MoreRomantasy Author Event
Author Event: Fiona Davis

Author Event: Fiona Davis

December 31, 2024
by Piper Langenfeld

Join Park Books in welcoming New York Times bestselling author Fiona Davis as she celebrates the release of her latest novel, The Stolen Queen. Davis will be joined in conversation …

Read MoreAuthor Event: Fiona Davis
Local Author Night

Local Author Night

December 31, 2024
by Piper Langenfeld

Don’t miss Local Author Night at Wyrd Bookstore! Join us for an evening of book signings and lovely literary conversations with some incredible local authors from our community!

Read MoreLocal Author Night
"We Lead" Book Signing

“We Lead” Book Signing

November 19, 2024
by Piper Langenfeld

Join HERE. a pop-up shop from 6:00 pm to 8:00 pm to meet many local authors of We Lead, Volume Two and have them sign your copy! HERE. a pop-up …

Read More“We Lead” Book Signing
The 4 Jobs Club

The 4 Jobs Club

November 8, 2024
by Alyssa Oshiro

Don’t miss The 4 Jobs Club! Are you a working woman juggling multiple roles? Do you find yourself balancing a paid job, caring for children, supporting aging parents, and managing …

Read MoreThe 4 Jobs Club
Lecture and Book signing: Cooking Maryland's Way

Lecture and Book signing: Cooking Maryland’s Way

November 8, 2024
by Piper Langenfeld

Join the Friends of the Rising Sun Inn when they welcome author Joyce White with her book “Cooking Maryland’s Way: Voice of a Diverse Cuisine”. This book, written for the …

Read MoreLecture and Book signing: Cooking Maryland’s Way
Book or Treat

Book or Treat

October 20, 2024
by Piper Langenfeld

Don’t miss Book or Treat! Kids, come in costume to enjoy storytimes with local authors, crafts, and games. Please help us prepare by RSVPing for each child attending. Adults, we …

Read MoreBook or Treat
Meet the Author: Katherine Haas

Meet the Author: Katherine Haas

October 18, 2024
by Piper Langenfeld

Join us for an inspiring event with Katherine Haas, a longtime Annapolis resident of 50 years. Katherine will read excerpts from her book, “Little Jade”. Her book recounts her journey …

Read MoreMeet the Author: Katherine Haas
Tavern Talk and Tour Presents Richard Striner

Tavern Talk and Tour Presents Richard Striner

October 1, 2024
by Piper Langenfeld

Join the Friends of the Rising Sun Inn as they celebrate the birthday of President and General Dwight D. Eisenhower on Sunday, October 13, 2024 when we welcome author Richard …

Read MoreTavern Talk and Tour Presents Richard Striner
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Spring is the perfec

Spring is the perfect time to kick things up a notch, but your body definitely needs a “grace period” to adjust to the pavement!

🌸 Here are some sprint training tips from community supporter @opal_physicaltherapy . Here is a quick breakdown of why those rules matter and how to apply them effectively:

Why These Rules Work 🧠

• The 5-10 Minute Warm-Up: Think of your muscles like rubber bands. ➰ If you stretch a cold rubber band quickly, it snaps! A dynamic warm-up (leg swings, high knees) increases blood flow and “wakes up” your nervous system. 🔥

• Gradual Mileage (The 10% Rule): A common standard is never increasing your weekly volume by more than 10%. This gives your tendons and ligaments—which heal slower than muscles—time to adapt. 📈

• Hip & Glute Strength: Strong abductors prevent your knees from collapsing inward (valgus stress), which is the primary cause of “Runner’s Knee.” 🛡️

• Addressing Small Aches: In the PT world, we call this “nipping it in the bud.” A tiny tweak in your calf can lead to a gait change that eventually blows out your hip. 🛑
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The bracket is set,

The bracket is set, the energy is high, and the clock is ticking! Make the winning play for your child this summer.

UMBC’s Summer Enrichment Academy is the ultimate "bracket buster" for boredom. We’re bringing the HEAT with week-long, in-person courses in STEM, the arts, and humanities for middle and high school students. Give your child a championship-level college experience!

⚠️ Beat the Buzzer: Our $50 Early Bird Discount expires on April 1st! Don't let the clock run out on these savings.

🔗 Secure their spot today: sea.umbc.edu
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19 hours ago
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