Healthy Bodies Healthy Minds Yoga
Sunrise Yoga on the Dock
Annapolis City Dock One Dock Street, Annapolis, MD, United StatesWeekly adult Saturday Sunrise Yoga is from 8:00 am to 9:00 am in person. This class is provided by Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga. It is primarily a vinyasa style, meditative class that also includes a short segment of upbeat movement. It is great for a beginner or experienced yogi. Summer …
Sunday Somatic Yoga
Healthy Bodies Healthy Minds Yoga 17 Francis St, Annapolis, United StatesSunday Somatic Yoga invites you to explore intuitive yoga movements that deepen awareness of your body's sensations and emotions. Through gentle, fluid sequences and mindful breathing, you'll discover ways to release tension, enhance flexibility, and reconnect with your inner self. Perfect for those seeking a holistic approach to wellness, this class encourages personal growth through …
Yin and Peaceful Yoga
Healthy Bodies Healthy Minds Yoga 17 Francis St, Annapolis, United StatesCome join us for a rejuvenating mid-day yoga session, Yin and Peaceful Yoga, every Thursday at 12:00 pm with Myndful Lyfe. Enjoy a group yoga session in our beautiful space. Extend your wellness time for up to an hour and explore our complimentary self-guided zen options to help you relax even more! Don't miss out …
